Por qué mierda tengo que ser tan sensible? ¿Por qué no puedo ser como esa gente a la que todo le resbala, que se va a dormir tranquila mientras a mí me da vueltas todo en la cabeza?
A therapist once said: If you isolate yourself when you’re overwhelmed,
you probably learned early on that no one was coming to help you. So you stopped asking and started handling everything alone.
Now even when support is there, your first instinct is still to disappear.