flexfitnessequipment

One stop shop, for top quality fitness equipment in AUS & NZ. We help people who seek to improve their health and fitness.

[flexfitnessequipment @flexequipmentau]

Want an All In One #homegym at an affordable price tag?
Our recommendation is the: Armortech F10 Functional Trainer

✅️ #functionaltrainer (plate loaded) smooth & easy to adjust
✅️ #smithmachine (workout safely)
✅️ #halfrack J-Cups & Safety Arms for compound lifts
7m

[flexfitnessequipment @flexequipmentau]

Why You Should Be Lifting Heavy!
Lift heavy to:
💪Imrove bone strength & density
💪Increase muscle size
💪Burn more fat
If you are lifting heavy and comprising your form, the weight might be too heavy for you. Take your time, go a bit lighter - progressive overload is the key.