Every season ends.
The difficult one you are in will end.
The good one you are in will also end.
Endure the hard ones without despair.
Appreciate the good ones without clinging.
That is wisdom.
Raila Odinga is one of the few sons who surpassed their father who was already great enough. What a blessing it is if your parent lives to see you becoming better than them.
A woman asked her grandmother:
"How did you stay loyal to one man for 52 years?"
Her grandmother laughed and said:
"Because I understood one thing about men that most women learn too late."
Then she explained...
Sijui ni poverty mentality niko nayo ama..
I've never fancied going abroad..to live there forever..
Maybe just a vacation for less than 2 weeks...
I feel like Kenya is the best place to stay if you have money..
When there is too much salt in your water or food that the body doesn't want, what happens?
Your tongue naturally rejects the food.
When there is excess salt in your body, what happens?
• You become thirsty,
• You drink more water,
• You urinate,
• You sweat the salt out.
But the functionally illiterate "experts" want you to believe that your body is so stupid that it has no homeostatic mechanism for eliminating the excess salt that it doesn't require.
The only thing that the body has never figured out how to eliminate is sugar.
Sugar is stored, turns into fat, clogs your arteries, and surrounds your organs as visceral fat, leading to chronic inflammation, chronic diseases and failing kidney functions.
Sugar is the enemy, not salt.
EAT SALT.
#FoodFriday
Kenyans are never beating lack of chance allegations .mtu anapatikana na 250m za ufisadi mnaanza kusuggest ways of how angezificha wengine mnauliza mbona sitting room yake inakaa ivo na TCL badala angebuy Sony haha.