Can you speak your bodyโs language? This article offers some great advice on learning to listen to what your body is telling you, and how understanding the messages can influence how you respond.
https://t.co/Wna4PAlYaf
Worry not, young hobbit.
Join the fellowship of the float, and leave your worries behind.
Schedule your next worry-free sesh here ๐ ๐ ๐ https://t.co/K6o2hC6n3E
Thereโs an intricate interplay between our bodyโs physical state, and our accompanying mental state -- and this article shows us it may go even deeper than we imagine.
https://t.co/gcvrSENsDE
How long could you comfortably go without checking your phone? Do you even remember the last time you went without it for a few hours? The author of this article went without theirs for 3 whole days, and writes about how it made them feel and act.
https://t.co/SbmQ1wUh7e
If you end up feeling worse about yourself after a scroll through Instagram โ know that youโre not alone. This video offers some insights into how social media plays games with our self-perception.
https://t.co/KnGB5Xhy1v
We're proud to announce that weโve been selected as a Beta Tester for Netflixโs new, proprietary equipment. With built in low light screens & 4 cup holders, itโs the perfect way to make sure you can focus on the truly important things in life: new episodes of your favorite shows.
โItโs increasingly clear that chronic pain is often โneuroplasticโ โ generated by the brain in a misbegotten effort to protect us from danger. And thatโs good news, because what the brain learns, we are discovering, it can unlearn.โ
https://t.co/hxucBgf44G
Most people feel better after meditation or mindfulness activities like floating... and this article offers some nice insights into some of the reasons why.
https://t.co/hQkBbATLiv