Heather Flood

likes stuff, laughs hardest at her own jokes. big fan of Ketogenic & Metabolic Therapies for Mental Health.

[Heather Flood @Flood1Heather]

@tylerblack32 What's wrong with you Tyler Black?! Are you serious?

[Nicole Laurent, LMHC @KetoCounselor]

The matching campaign for @BFRS501c3 is now open! Through July 31, every public dollar to Brain Fog Recovery Source is matched 1:1 by @BaszuckiGroup, up to $25,000. Hit the full match and that's $50,000 toward structured education and support for people on disability or low income who want to pursue their psychiatric recovery now.

The goal this year is 200 main participants. Sit with that for a second and imagine the impact.
https://t.co/gTiUkYgIRZ

[Harmony Bright @bright_har6612]

My Next X Spaces meet up will be this Thursday.

July 2nd at 7PM EST
@Flood1Heather will be there sharing her experience.

Let’s connect, share , and grow! 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

Feedback is always appreciated and welcome.

Set a reminder for my upcoming Space! https://t.co/yaUrhjIyvx

[TSN @TSN_Sports]

Jesse Marsch couldn’t contain himself after Stephen Eustáquio sent Canada to the Round of 16! 🤣🇨🇦 #FIFAWorldCup

[Heather Flood @Flood1Heather]

@matthewbaszucki It is very fortunate for all of us that you had some advantages. If you didn't have the advantages along with your own incredible tenacity ; I would not have found KMT and this new lease on life. Thanks for giving so much back in your time & messaging.

[Heather Flood @Flood1Heather]

@foundmyfitness I don't think it's losing steam. You are correct in that it is an excellent elimination diet! For anyone struggling with a chronic illness it is a great detox from harmful foods. Important to understand; Fibre is non essential and is often the cause of intestinal distress.

[Heather Flood @Flood1Heather]

@KristinaCo9561 TY!

[🔥Steven T.🔥 @StevenTrunce]

Recovery is possible!!

Join me Friday, June 26th at 7:00 PM ET for the YouTube Premiere of my conversation with @robynrdobbins .

Many of you know Robyn from her appearance in The Cholesterol Code documentary and her work in the metabolic mental health community.

In this interview, she shares her recovery journey, lessons learned along the way, and parts of her story that she has never publicly discussed before.

Robyn will be joining us live in the chat during the premiere, and we'll be sharing additional insights and behind-the-scenes discussion with the community.

If you or someone you love has struggled with bipolar disorder, mental illness, or finding hope during recovery, I think you'll find something meaningful in this conversation.

Friday, June 26th
7:00 PM ET
Live Chat with Robyn

Stay tuned for a link.

In the meantime, please subscribe and turn on notifications:
https://t.co/sS0FHXiYF2

#BipolarRecovery #MentalHealth #MetabolicPsychiatry #TheCholesterolCode #RecoveryIsPossible #FindYourKeto

[Metabolic Collective @metcollective]

New! Metabolic Collective has a secure online community.

Already an MC member? Check your inbox for an invite.

Not a member yet? Connect with our Advocate Coordinators; fill out the form here: https://t.co/VuzWuLv647

@Metabolic_Mind @robynrdobbins @NatashaSmikles @StevenTrunce

[Heather Flood @Flood1Heather]

@DrMcFillin Should have said it was an omnivorous Ketogenic diet:)

[Heather Flood @Flood1Heather]

@DrMcFillin 3 years &3 months & I no longer experience Anxiety or Mild Depression....honestly it's been life changing. I wouldn't have believed it if I hadn't felt it myself. Most profound shift in my mood, energy, confidence, capacity for challenges, motivation, outlook on life! GameChanger

[Heather Flood @Flood1Heather]

@KenDBerryMD I think this every time I see him 😂 I'm happy when anyone feels great but he looks like a normal healthy 48 year old man.

[Chris Palmer, MD @ChrisPalmerMD]

What do Harvard, Oxford, Stanford, Univ of Edinburgh, Mayo Clinic, Ohio State, James Cook, UCSF, and UCSD share in common?

They are all conducting trials of ketogenic diets for mental illness.

The results could change the field of psychiatry.

[Heather Flood @Flood1Heather]

@matthewbaszucki I simply stopped experiencing Anxiety (very soon after fat adaptation) & Depression (within weeks) after adopting a Ketogenic Diet. Ketogenic Metabolic Therapies heal the body and fuel the brain. KMT is the future of Mental Health Care.

[Heather Flood @Flood1Heather]

@robynrdobbins Breath of fresh air! I don't think I've ever heard someone representing a product speak so honestly about what it does, who would benefit, when NOT to take it. *I went in super sceptical. Another great interview!

[Heather Flood @Flood1Heather]

@realDaveFeldman No notes 😂

[BrainHeal(th) @BrainHealth919]

She Helped Her Daughter Reverse Bipolar with Food | Kristina Cook

Today, I am very honored to introduce Kristina Cook. Kristina is a FOOD loving Mom, Wife, and Metabolic Health & Nutrition Coach sharing her family’s journey as they uncover the truth about Canada’s food supply and why we are all so sick in the first place. Using BETTER FOOD to build healthier, happier, BETTER HUMANS. Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve rapid remission from bipolar disorder through a whole foods ketogenic diet. Her family’s remarkable health transformation using food as medicine inspired her to pursue further education in nutrition and metabolic health. As a dedicated advocate for these life-changing therapies, Kristina is committed to raising awareness, expanding access, and empowering others to take charge of their physical and mental well-being through dietary and lifestyle strategies. She is a strong voice for healing of brain-based disorders and I am very honored to have her here with us today.

@KristinaCo9561 @metcollective

#bipolar #ocd #metabolicpsychiatry #metabolictherapy #metabolichealth #mentalhealth #brainhealth

https://t.co/hlUToOXFdz

[Heather Flood @Flood1Heather]

@newscientist Ketogenic Metabolic Therapies has changed my life. I no longer have daily anxiety & my depression, simply gone. People need to know what is possible.

[Dr David Unwin @lowcarbGP]

Cancer on the rise in young people ‘Extra fat tissue is thought to alter hormones in the body, such as insulin, which can affect the risk of cancer’ Insulin resistance has a role. https://t.co/OolNVqpCX9