DirtyFlop

🥎Pitching/Hitting Development
🎙🎶Engineer/Producing
▪️Quit the wait, start living
#DetailsDetails #CoachStrongWomen 💙

[DirtyFlop @flop_dirty]

Be sure to track your absentee ballot before its too late. Been over a week and still haven't seen my ballot. Provisional it is!

[DirtyFlop @flop_dirty]

A reminder to pass along to those that need it: Remember...when you vote, its private, he won't know how you voted. 😉 #FemalePower

[DirtyFlop @flop_dirty]

Coaches of young ladies.Along with guidance in their sport & in and out of the classroom, do you strive to move all young women forward? Do you prepare them for what's needed to progress forward in life and thrive?! They hear you! They see you! Help them break glass & have joy!

[DirtyFlop @flop_dirty]

@DogginTrump @KamalaHarris for President!

[Ohio Softball @OhioBobcatSB]

Ohio Softball Summer Camps are here! Please use the link below to check out our Prospect Camps for June, July and August 💚🤍

https://t.co/FUGAidUNCR

[DirtyFlop @flop_dirty]

@ANNOKLA1 💙🌊💙

[DirtyFlop @flop_dirty]

@softtail65 Ty Monica! A boost for good people would be great!

[DirtyFlop @flop_dirty]

@CoachHerm Much luck, love, and good fortune for all of you! ❤️

[NCAA Softball @NCAASoftball]

"For that, softball, you are my blessing."

@MontanaFouts writes an emotional letter to softball as her collegiate career comes to a close.

#WCWS x @AlabamaSB

[DirtyFlop @flop_dirty]

@CoachHerm @Pitt_SB Great seeing you coach again yesterday! Btw you-do-not-age!
#H2P

[DirtyFlop @flop_dirty]

@_alyssawolfe Great book!

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Athletes don’t diet and exercise. Athletes eat and train. There’s a huge difference 💪

[DirtyFlop @flop_dirty]

All about this!

[Matt Hackenberg @CoachHackGO]

Assistant coach practice expectations:

-Be on time
-Be enjoyable to be around
-Lead break down drills
-Keep consistent with program verbiage & teaching philosophy
-Keep practice flowing on time
-Help advance overall program philosophy
-Have pen/paper handy to make notes

[DirtyFlop @flop_dirty]

@d1amonddecker back on the dirt this past Sunday .....
You can't take the game away from her!
Ever!
1st game back, x2, into the wind, more than feelin' it!!!

[Patrick Murphy @UACoachMurphy]

MUDITA: having vicarious joy in someone else’s success.

First graders know when the teacher is fake. #genuine #grizgang

[DirtyFlop @flop_dirty]

Agree!!!

[Steve Magness @stevemagness]

Consistency beats perfection

The best workout is the one that you enjoy enough to do consistently for a long time.

The best diet is one that is healthy enough that you can sustain over the long haul.

The best working routine is the one that you can show up and do day after day

[Greg Berge @GregBerge]

The Best Players do “Boring” Better

They…

▪️Show up early
▪️Focus on fundamentals
▪️Do extra reps
▪️Give attention to detail  
▪️Stay late

These are the things that separate good from great.

Trust the Process.

Do Boring Better.

#BeBoring
#LeadershipMatters

[Florida State Softball 🥎 @FSU_Softball]

Head coach Lonni Alameda was named a member of the 2023 NFCA Hall of Fame class last night! #OneTribe

[Kevin DeShazo @KevinDeShazo]

Progress always takes longer than you expected. Growth always takes longer than you wanted. Breakthrough is often just on the other side of the barrier you're facing. 

Patience is a superpower. Keep showing up.
🪵🪓