Free classes to experience Flow Athletic at our Open Day Saturday March 9th 10am to 1pm are now online. Choose from Smash Boxing, Yoga Flow After Dark, Reformer and Mat Pilates. Limited availability, classes will book out. Head to... https://t.co/17ZeE73jhs
Love is love π. Incredible Pride π Mardi Gras Spin full class yesterday Morning at Flow Athletic . Thank you to @djkristy_jade on the turntables and Benjamin Lucas on the π² . THE UPSIDE for π apparel and the... https://t.co/Z5KVSVlBkX
Even Santa π likes to workout at Flow Athletic. Catch a class with him this Sunday 8am Spin 9am Strike 1015am Smash Box with Benjamin Lucas 9am Barre 1010 Flow Release Yoga with s a r a h h i l l οΏ½οΏ½ https://t.co/rY6k0T9QQp
Off this back of his workshop, Flow Athletic head coach Ryan Cairns talks about how to eat for your best body in this months blog https://t.co/11BDEphA66
OUR DREAM
At Flow Athletic we dream of a future where our planet is as healthy and happy as the clients we inspire change in every day.
We believe we can not only fuel positive change in the environment through... https://t.co/BBLsdIxcRD