Flow East Yoga

Streamlining the social media crazy to one place for the moment, find me @nadinesharkey instead.

[Flow East Yoga @floweastyoga]

Keeping the tweeting all in one place. Find me @NadineSharkey instead. Or stalk me online at https://t.co/3EQD7NPKds

[Flow East Yoga @floweastyoga]

Surf Rescue Goan style. #nosurf #anythingispossible #keepdreaming

[Flow East Yoga @floweastyoga]

The loves of my yoga life. The January 2016 300-hour teaching team at Sampoorna Yoga. #dreamteam #yoga #yogateachers

[Flow East Yoga @floweastyoga]

Watermelon, pineapple, papaya and sprouting beans. Breakfast of champions. #freshstart… https://t.co/4Z5OYrz1rR

[Flow East Yoga @floweastyoga]

My #Rebus obsession continues. #bookworm #beachlife #next

[Flow East Yoga @floweastyoga]

Spidercat! I'm moving house here in Agonda today. Going to miss this little monster.… https://t.co/XsKLMjKnPN

[Flow East Yoga @floweastyoga]

Dead Ants! Welcome to the thin line between asana and childhood games :-) #yogateacher… https://t.co/InX7A1ZUCr

[Flow East Yoga @floweastyoga]

Location, location, location. Our office in the sky - 166 stairs up into the jungle. ❤️❤️… https://t.co/kZGlAEMTAH

[Flow East Yoga @floweastyoga]

Yoga nidra by candle light. #ilovemyjob #sunset #yogateacher #lightupyourlife… https://t.co/AO7iYruccQ

[Flow East Yoga @floweastyoga]

Another day, another smug beach photo. #beachlife #dayoff #sundayvibes #yogateacher @ Agonda… https://t.co/4o52aBME3r

[Flow East Yoga @floweastyoga]

#meow Would you try yoga with your cat? https://t.co/NgJpSfzJV0

[Flow East Yoga @floweastyoga]

This morning I had the opportunity to teach the drop-in class @sampoornaayoga - amazing to see… https://t.co/gHFARsJBoQ

[Flow East Yoga @floweastyoga]

Time for a meditative walk before this afternoon's classes. #beachlife #yogateacher #yogajourney… https://t.co/asucuXWnVy

[Flow East Yoga @floweastyoga]

End of week one on the January 2016 300 hour course @sampoornaayoga - wouldn't change a minute… https://t.co/hVREijoNdt

[Flow East Yoga @floweastyoga]

Partner yoga planning in full swing. Just a small height advantage for dutch_smiling_yogi with… https://t.co/Sloq53k1dN

[Flow East Yoga @floweastyoga]

Useless fact for the day. #Fitbit registers Yoga Nidra as sleep, but is not fooled by sunbathing. #yogicsleep #yoganidra #factoftheday

[Flow East Yoga @floweastyoga]

First asana class of the January 300hr YTT complete. Sequencing by @momentum_yoga ... Adjusting… https://t.co/I8gClEpnp8

[Flow East Yoga @floweastyoga]

A little beach time before this afternoon's welcome meeting for the January 300hour YTT… https://t.co/FtpdTcCFgO

[Flow East Yoga @floweastyoga]

My new neighbour. #tinycat #bigfeet @ Agonda Beach, Canacona South Goa https://t.co/zloKdsTsIO

[Flow East Yoga @floweastyoga]

I told you I was tired. #Jetlag #sleep #newrecord #coffeetime @ Agonda Beach, Canacona South Goa https://t.co/gUg43phzwL