James McKee

Head Performance Coach and Owner of Fluid Being; a sports performance and fitness training company.

[James McKee @fluidbeing98]

Colin Bilek working on rotational speed and core stability. #rotationalspeed #strength2play https://t.co/pzwpiPBtDY

[James McKee @fluidbeing98]

Tori Sullivan showing us some #strideboards technique yesterday at #strength2play https://t.co/vd6QiB5Yfd

[James McKee @fluidbeing98]

Great to have Danny Bosio back at #strength2play ! Been working with him now for 8 years! https://t.co/SIwx8bAcLD

[James McKee @fluidbeing98]

Colin Bilek working on his #strengthspeed today. Starting from the pins may help improve… https://t.co/i41jzHxnYN

[James McKee @fluidbeing98]

A competitive drill we do for lateral agility. #strength2play #agilitytraining #powertraining… https://t.co/f0ojdRR2RI

[James McKee @fluidbeing98]

Great workout crews today! Off-season is getting busy. #strength2play https://t.co/uIuo8oOFkz

[James McKee @fluidbeing98]

Quick video of some reactive agility we're doing. #agility #strength2play #reactivequickness https://t.co/kwZxoaYOyY

[James McKee @fluidbeing98]

Ryan Burnett breaking in a brand new stride board at Advantage. #strength2play #strideboards… https://t.co/A6Z1sf4Zgs

[James McKee @fluidbeing98]

Ryan Burnett doing sled work yesterday. #strength2play #hockeystrength #speedstrength https://t.co/8CgewlVwyZ

[James McKee @fluidbeing98]

Big thanks to Brian for these awesome new tools! #strideboards #strength2play Can't wait to… https://t.co/NUCmjt69QB

[James McKee @fluidbeing98]

So awesome to have Colin Bilek back! #strength2play https://t.co/hUkEfaQHHp

[James McKee @fluidbeing98]

Keith and Noah getting a head start on off-season training at #strength2play . Great work today… https://t.co/ZCO2Cw7hmU

[James McKee @fluidbeing98]

Great to have Ryan Burnett back @ #strength2play. Getting him ready for camp in a month. https://t.co/ZuB4IQ7Hq0

[James McKee @fluidbeing98]

A good day in the woods. https://t.co/QHRYthh582

[James McKee @fluidbeing98]

Great weekend for #fluidbeing athlete David Keefer. Ran into Luke Morgan while I was there too.… https://t.co/NnPLBo063m

[James McKee @fluidbeing98]

Team Mario Kart at the Wolf Lake 5K! Didn't win the race but got best costume. #fluidbeing… https://t.co/kZp29nppPs

[James McKee @fluidbeing98]

Enjoying the day in Chicago! #navypier https://t.co/XT5p4b5o7y

[James McKee @fluidbeing98]

Holly Wikman showing us a med ball complex. #rotationalspeed #explosiveness #explosivetraining… https://t.co/v9P5eMziPK

[James McKee @fluidbeing98]

To my Summer athletes, I miss you all! And so does the hill. #fluidbeing #goodtimes… https://t.co/B9eQLTm7MM

[James McKee @fluidbeing98]

No matter where I'm at this time of year, this place will always be in my heart.… https://t.co/pY6SEOsZnw