Fluid Physio & Gym

Yamba's solution for quality rehabilitation, fitness and wellbeing • Gym • Physiotherapy • Exercise Physiology • Dietetics

[Fluid Physio & Gym @fluidphysio]

Coming into the weekend, we love this simple message. Unplug.

[Fluid Physio & Gym @fluidphysio]

Hooray for doona days, best gift ever.

#giftsforhim
#family
#giftideas
#springtime
#fathersday
#fathersday22
#dadsday
#familytime
#giftidea
#naptime
#sleepin
#afternoonnap
#sleepysunday

[Fluid Physio & Gym @fluidphysio]

SUN-DAZE: ⁠
(When it feels like Sunday, but you have no idea what day of the week it is anymore!)⁠ Another crisp start to a beautiful Autumn day, with the promise of warm water and sunshine - thankful this is our reality. ⁠#fluidlife⁠
What will your day hold?⁠

[Fluid Physio & Gym @fluidphysio]

Find out the positive steps you can take now to tackle Type 2 Diabetes and Kidney Disease...

https://t.co/NmgKmcFprr https://t.co/NmgKmcFprr

[Fluid Physio & Gym @fluidphysio]

Please be aware https://t.co/zNO6QnFnhB

[Fluid Physio & Gym @fluidphysio]

Fundraising Sausage Sizzle 8am tomorrow (Sat 30th), out the front of the Mexican. Help support Toby Campbell who has qualified to compete in the Australian Age Swimming Championships (April 15 - 22). C'mon Tobes! https://t.co/sB2sojnsax

[Fluid Physio & Gym @fluidphysio]

Plant Based Diets...
More and more people are making the switch to a plant-based diet thanks to its proven health and environmental benefits which include:
- range of essential vitamins and minerals
- fibre for... https://t.co/t8RvnlllYQ

[Fluid Physio & Gym @fluidphysio]

Respect the send. Glad he's OK. The presence of mind in the air after the loss of speed control before the jump is amazing. They make it look easy when everything is going to plan! Reposting from Matthew Graham https://t.co/9TFEUMXtqP

[Fluid Physio & Gym @fluidphysio]

https://t.co/7pZVz85Kc1

[Fluid Physio & Gym @fluidphysio]

Fluid Physio + Gym are taking expressions of interest from physiotherapists who are looking for a new challenge.
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New graduates are welcome to apply.
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Please feel free to share or tag a physio you think would... https://t.co/syTUyFHS9a

[Fluid Physio & Gym @fluidphysio]

Fluid Physio + Gym are looking for Full-time Physiotherapist�
Are you a physiotherapist passionate about using exercise as medicine? Do you have a commitment to ongoing learning, both practical and academic? Would... https://t.co/0Ve6qqlURy

[Fluid Physio & Gym @fluidphysio]

Please support this lovely family. https://t.co/5Az4tTlGBp

[Fluid Physio & Gym @fluidphysio]

Train with us...
Our timetable can viewed via gym or clinical types of training.
We have a wide range of class options whether it be returning from injury or just increasing your fitness, we have classes suited... https://t.co/v3kqGq1cey

[Fluid Physio & Gym @fluidphysio]

https://t.co/gJZekda5CW

[Fluid Physio & Gym @fluidphysio]

https://t.co/ZnMpMYxQ9x

[Fluid Physio & Gym @fluidphysio]

Your Rainy Friday Night Watching || PREVENTION IS BETTER THAN CURE!

We are seeing an increase of injuries in young female athletes. Particularly ACL injuries in the knee.

Some important information regarding prevention stategies and implications... https://t.co/cdoQj76ZiC

[Fluid Physio & Gym @fluidphysio]

https://t.co/zCRT9xql92

[Fluid Physio & Gym @fluidphysio]

IT'S NEVER TOO LATE.

& YOU'RE NEVER EVER TOO OLD

Worth a watch. https://t.co/U23JlzM3NI

[Fluid Physio & Gym @fluidphysio]

Great edit by Max Hoffman - hope you don't me sharing. Jack putting in the work on the court. #yamba #effort #ladderwork https://t.co/2XZcvSbAkp

[Fluid Physio & Gym @fluidphysio]

What does your Wednesday morning consist of ?
BOXHIIT every Wednesday morning at 6am
#fluidphysio #yamba #gym #boxing #box #hiit #highintensity #training #intervaltraining #health #healthylifestyle #healthyliving... https://t.co/6XnXXEXnlt