The neurodivergent approach to getting things done is to NEVER suppress ur feelings. Say it’s boring, say it’s scary, then observe how you feel as you take action. This helped me greatly w my executive dysfunction. When I tried to motivate myself the neurotypical way? I failed.
cuman mau sharing suwer, tapi yang seperti ini tuh kadang membuat saya paham dan ya memiliki compassion for those who choose to left the religion sebenernya.
Pertengahan januari 2015 emak gw baru tau kalo bokap ternyata selingkuh pake dalil istru ga wajib dikasi tau dia poligami dan tiba2 kabur dr rumah (understandable tho). Bokap santai2 aja, ga panik, ga nyari kemana emak, dan berani2nya nyuruh gw motongin mangga yg baru dibeli
yg bkin gue STOP THE WEDDING (ga ad yg ngajak wedding tapi gue mau stop aja😌 tdi ntuh ad psien udh hamil ke 2, stlah di usg trnyata plasentanya trlepas dikit mna msh 36 mgg, dr udh jlasin ke suaminya, ibunya jg udh ga than sma nyerinya suaminya mlh ngomong nunjuk trus blang
"oh you wake up everyday not being able to visualize tomorrow and live in constant intrusive sorrow and self-hatred. well, me and your family would be sad. didn't you think of that? so really you're being selfish. You might be depressed but what about meeeeeeeeeee"
gila sih. studytwt buat utbk (ya allah gw tua) tapi ternyata gw lulus snm (ya allah gw tua) lulus 5 tahun terus gue adulting job seeking dgn segala gudang permasalahan mental bc i buried it tgt w me during my college life
As person with ADHD, I will never settle for less.
Psikolog banyak yang asal-asalan periksa? I will bring the awareness dan do my own work untuk menghadirkan pemeriksaan yang mendekati ideal.
Cuma karena gue minoritas, bukan berarti pelayanan kalian bisa asal-asalan.
@yapcipyup hi kk thank u for sharing ya!!! tmi puncak gerd aku smp di ranap seminggu dn colonoscopy tp bahkan ga ditemukan luka apapun di dalem. my only regret is dokter penyakit dalamnya failed to notice that my anxiety is actually the catalyst for my gerd 🥀 but thank u for sharing ka
Bantu jawab dri aku yg udh jd pasien psikiater dri bulan juni, smua anxiety bkin insomnia krn tingkat kecemasannya udh bkn cemas biasa. Gejalanya tb² jantung berdebar, gelisah, sesak nafas, even worse GERD. Last time aku masuk igd dan dpt suntikan injeksi lambung+anti mual-c