This clip of BBC Presenter Naga Munchetty perfectly captures how limiting and restrictive it can feel to exercise outdoors in the winter months.
Women and girls deserve to be active outdoors, in public, without fearing for their safety.
Have you got what it takes to be an Olympic or Paralympic athlete? If you are a sporty and active 16-24 year old then apply to Find Your Greatness, a new athlete recruitment programme from UK Sport, Team GB and ParalympicsGB. It is really easy to apply, do it by Monday 14th Oct
"I would like to dedicate this award to the Spanish team"
Sarina Wiegman with a classy touch after winning UEFA Women's Coach of the Year 👏
#BBCFootball
Well, if I couldn’t win, I thought I might as well try and help an old mate out. Call it an early retirement pressie @MarkCavendish 🤣 Chapeau mate 👌 #Giro