'Fẹ́mi Stephen

Husband to E | Father to S & S | Christian | Patriot. Main interests #ChildrenMinistry #FoodSafety #FoodSecurity #OneHealth #SDG #PublicPolicy @Arsenal

['Fẹ́mi Stephen @fmstphn]

A timeless prayer

['Fẹ́mi Stephen @fmstphn]

@ChiamakaAFC Kanu

['Fẹ́mi Stephen @fmstphn]

@Omojuwa People already know it and they’re scared

[HandofArsenal @HandofArsenal]

Hand on heart, I dont feel sad at all. Im so fucking proud of this group. Won us a PL after 22 years and took us to a UCL final. Kings who will be remembered forever. 99% of Europe would want our season.

Thank you Mikel and Thank you Arsenal.

I recognise my football club again.

[Jurrien Timber @JurrienTimber]

Proverbs 21:31

[Ballers In God @BallersinGod]

The Bible Brothers ✝️❤️

[Arsenal @Arsenal]

LIFT IT UP ©️

[MESIOYE ABDUL-QUADRI AYOMIDE @q_mesioye]

You self see who dey post arsenal
Atiku
Otedola
Elumelu
Dangote
Sanwo olu

If nah Chelsea, bikemen go don full street😭

[EBL @EBL2017]

James 1:12

“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life.”

['Fẹ́mi Stephen @fmstphn]

@Neyoking_ 🙏🙏🙏🙏

[Scott Roberts @ScottRoberts]

The biggest threat to Christianity isn't atheism. It's fake Christianity.

A gospel with no repentance.
A faith with no obedience.
A church with no truth.

[Healthy Food Policy @HealthyFood_NG]

Ultraprocessed foods are loaded with salt, sugar, unhealthy fats and additives, and these sneaky ingredients are the leading culprits behind non-communicable diseases. It's time to take a closer look at what we are putting on our plates!

#SaltReduction #HealthyDiets

[Federal Ministry of Health, NIGERIA @Fmohnigeria]

Let this season inspire us to:
✔️ Prioritize preventive care
✔️ Support one another’s physical and mental health
✔️ Stay informed and act early when it comes to our health

A healthier nation begins with each of us—at home, in our communities, and across the country.

From all of us at the Federal Ministry of Health and Social Welfare, we wish you a peaceful, joyful, and healthy Easter.

[Sodium Reduction NG @SodiumReduction]

When last did you check your blood pressure???

Many people go about their daily lives without knowing their health status. During a recent health outreach, we found several individuals with dangerously high blood pressure, and many didn’t even know it.

[Healthy Food Policy @HealthyFood_NG]

Femi Stephen (@fmstphn), @Fmohnigeria's Food Safety Technical Lead explored the National Sodium Reduction Guidelines #ReduceSalt #HealthyFoodPolicy.

[Federal Ministry of Health, NIGERIA @Fmohnigeria]

HEALTHY NAIJA WEEKLY | THIS WEEK’S EPISODE

Eat Smart, Still Enjoy Your Food

Healthy eating no be suffer.
It’s not about banning Nigerian food.
It’s about balance, portions, and sense. 🍲

You can enjoy rice, swallow, soup, and still take care of your body.
Eat smart. Still enjoy your food.

ENGAGE WITH US
Poll: Rice or Swallow? 😋
Comment: Drop your favourite soup below

Food is joy.
Health is balance.

#HealthyNaijaWeekly #HealthyEatingNaija #HealthForAll #HealthierNigeria #RenewedHopeAgenda #MinistryOfHealthNG

[Dr. Emma Okore @EmmaOkoreMD]

(Commotion outside the clinic)

MAN: (Shouting outside) Emergency....,  Where's the doctor?

DOCTOR: (Rushes out of the office) Yes, what's the problem? (Sees a man on the floor, in critical condition, and does a quick review).

MAN: He's my dad, he can't talk. He has been sick since last week. Please doctor, help us

DOCTOR: He's been sick since last week? So why are you coming now?

MAN: They said it's not hospital sickness, we've been treating it with herbs, but since yesterday, he has been sleeping

DOCTOR: Okay, from my assessment, your dad is unconscious, his legs are swollen and his breathing is fast. Does he have any medical condition like hypertension or diabetes?

MAN: God forbid doctor, me I don't know. He no de go hospital. Doctor do something nah

DOCTOR: (sighs, and quickly decided on what to do). Okay, your dad will need ICU care, and we need to do a lot of tests to know what the problem is. Go and deposit 500k now

MAN: (fell to the floor, crying). Doctor where we wan see 500k nah, abeg you no go collect 20k?

DOCTOR: (Frustrated and annoyed), Oga 20k no go do the work. Carry your father go government hospital, they fit help am there. Abeg carry am dey go there now now.

....

Many people go to hospital as a last option, after they have wasted time jumping from one chemist or herbal shop to another. Before they come to hospital, complications would have set in. And by this time, they would have exhausted their money. Hence they'd expect the hospital to give them free treatment.

Some cultural and religious practices equally plays a negative role by discouraging people from seeking care in a health facility, under the guise of "it is not a hospital sickness"

Please, develop the habit of seeking medical care, early, before the onset of complications. This increases recovery and shortens hospital stay, as well are reduces cost of treatment.

[Dr. Emma Okore @EmmaOkoreMD]

A patient came to the hospital at midnight. The followimg conversation ensued

DOCTOR; Madam i'll be admitting your child

PATIENT: Is it really that serious?

DOCTOR: Was it not serious before you left your house this night?

PATIENT; It was serious

DOCTOR, Toor, so why are you acting surprised? Will you be comfortable taking your baby home in this state?

PATIENT: (reluctantly agrees) Okay, let's admit her. But we're leaving in the morning

---

Whatever will make you to leave your house by 12am to run to the hospital is an emergency, and deserves admission. Stop acting surprised when the doctor offers admission. It can be annoying 😑

[Dr. Emma Okore @EmmaOkoreMD]

An insurance patient walks in with 4 hyperactive children

DOCTOR: Welcome Ma, who among you is sick?

WOMAN: All of us, doctor

DOCTOR: (Looks around in shock, then pointed at one of the children). You, what's your name?

CHILD: I'm Kelvin

DOCTOR: Kelvin, what's the problem? Why did you come to see a doctor

CHILD: Nothing, I'm fine

MOTHER: (Angry and snaps at the child) But you said your stomach was paining you

CHILD: (Playfully) No, that was 3 days ago. It's not paining me again

DOCTOR: (Looks at the woman sternly) Madam, who among them is sick?

WOMAN: (points at the sick child), but doctor, whenever one of them is sick, the others will also fall sick. You will treat all of them

DOCTOR: Are you saying I should give them drug which they don't need?

WOMAN: (Uneasy and silent...)

DOCTOR: I'll treat the sick child, the rest will go home. Bring them when they're sick. We're not running away from here.

....

Many parents have caused problems in their children by exposing them to unnecessary treatment.
Taking or giving people drug when they're not sick is drug abuse.
You may think you're trying to prevent illness, but you're exposing them to both drug resistance and other very serious complications.

Every drug is a poison.
Beware.

['Fẹ́mi Stephen @fmstphn]

This is the best write-up I’ve seen to date on the Tax reform. Some of us have been heavily taxed over the years. In fact, under the last administration, my allowances were counted as taxable income, which decreased my overall take-home pay without any social benefits.

[𝑴𝒂𝐳𝐢.𝐍𝐧𝐚𝑬𝒎𝒆𝒌𝒂🇳🇬 @EmmyPromise71]

The real reason this tax conversation is chaotic is not that the law is unclear, but because Nigeria never built a culture of citizenship, only survival.

For years, people were trained to see the government as something to escape, not something to participate in.

So the moment the state shows up with structured rules and identification, everyone panics as if it is a raid, not governance.

In countries that people like to quote, citizens argue about how tax is spent because they already accept that tax itself is normal.

Here, people are still arguing about whether the state even has the right to ask questions.

That gap was not created by Tinubu or this reform; it was created by years of weak institutions and leaders who preferred popularity over responsibility.

What we are watching now is a clash between an old Nigeria that ran on loopholes, silence, and emotional politics, and a new Nigeria trying to run on data systems and accountability.

That clash will always be noisy because order offends those who have mastered disorder.

This is not a fight about money; it is a fight about control... who gets seen, who gets counted, and who can no longer hide behind chaos.

And that is why this reform feels personal to so many people, including myself.

Good morning, fellow Nigerians! 🇳🇬