@cmxrFPS@MiddiFPS @cozzlol @aideneh30 Yea people like to think eating more equals more gains which it does but not to the extent of a 1k surplus or something because they are getting bigger but itโs just fat and water weight not actual muscle tissue
@MiddiFPS@cmxrFPS @cozzlol @aideneh30 Itโs called a dirty bulk, sure eating fast food isnโt ideal but at the end of the day if your eating enough protein, carbs, calories youโre going to grow even if itโs McDonaldโs everyday. Calories are calories, youโre just gonna put on more fat compared to clean foods