Fellowship of Christian Unions, Kenya | We Reach and Equip Students across 240 CUs in Universities, Colleges and TVETS | Reaching Students, Changing Nations
COMING SOON‼️🔥
EZRA Conference 2026:
THEME REVEAL!🔔
TOMORROW Friday at 7pm 🔥 on FOCUS Kenya YouTube Livestream!
✅ Book the hour 💃🔥
Let's all gather at https://t.co/338YHnOaEp
Meanwhile Book your Slot https://t.co/VbdOa3J9Qb
#EZRA2026#ThemeReveal
FINALISTS🔥🔥
This is for you!
You can attend EZRA Conference in Dec by paying the students Fee!
All you need to do is book your slot before you finish your studies with only Ksh. 1000!
Register at https://t.co/VbdOa3J9Qb
#EZRA2026
BIG Update Coming Up!🔥
This Friday 6th at 7pm on our YouTube Live - FOCUS Kenya!
In this Live, we will OFFICIALLY REVEAL our EZRA 2026 THEME🙌🏼💃
Subscribe to our channel and hit that 🔔🔥 at https://t.co/338YHnOaEp
#EZRAThemeReveal#EZRA2026
Why Are University Students Mentally Exhausted? | Students Speak Out
The common 'kuinama' has become the main cause of distress among students in universities and colleges. What would you advice students facing this?
Watch this https://t.co/4xLXCMBu0i
#mentalhealth
MOVEMENT CHALLENGE 🏃♂️💚
This week: Move your body. Refresh your mind. Strengthen your wellbeing.
Movement helps reduce stress, improve focus, boost mood, and fight fatigue and anxiety.
#MentalHealthMonth
Healthy Coping Mechanisms for Someone Struggling with their Mental Health💚
Watch on YouTube at https://t.co/KOhwCvDRMz
#YouAreNotAlone#MentalHealthMonth
Watch on YouTube💚
Mental Health in Campus Life in Kenya | How to navigate 'Kuinama' and other challenges?
Thriving Vs Surviving on Campus | Ebenezer Gift
Watch at https://t.co/z6cd2p5NLx
#MentalHealthMonth
Faith & Mental Health: Can Christians Struggle Mentally?
Understanding Mental Health and Faith | Breaking the Myths and Misconceptions by Josephine Ndung'u
Watch on YouTube🔥
https://t.co/kGBIQyFyh1
#YouAreNotAlone#MentalHealthMonth
How is Social Media affecting my Mental Health?
Don't let social media become your master, it is just a tool.
Watch on YouTube https://t.co/HvfWR9oUuV
#YouAreNotAlone#MentalHealthMonth
How does smartphone use increase stress?
...because this stress creates discomfort, we often feel compelled to check our phones in order to relieve it. However, once we do check, we usually encounter something new and unexpected that causes our cortisol levels to rise yet again.
What is the impact of digital and social media, phone use for long hours, AI and content on our mental health?
It has become clear that there is a direct connection between use of social media and our mental health.
Watch full video at https://t.co/Eep3zhtlce
Engaging in mental care through Christian counselling is, in itself, an act of care for both self and others. It is one of the practical ways of caring for the body, the temple of the Holy Spirit.
Indeed to be holy is not to be inhuman.
What is the impact of digital and social media, phone use for long hours, AI and content on our mental health?
It has become clear that there is a direct connection between use of social media and our mental health.
Watch full video at https://t.co/Eep3zhtT1M
Beyond “Just Pray”- Bridging Prayer and Practical Help
A Christian Approach to Mental Health | Josephine Ndung'u
Watch Full video at https://t.co/diDWMnufYa
#MentalHealthMonth#YouAreNotAlone
An artist once tried to paint a portrait of C. Spurgeon. After much frustration he said, “I can’t paint you. Your face is different every day. You are never the same.”
C. Spurgeon, the 19th Century 'Prince of Preachers' battled severe, recurring depression.
#MentalHealthMonth
When Overwhelmed, What do you do?
We all have things we do when life is 'lifing'.
It is good to be intentional in this so that we dont fall into unhealthy habits when in mental distress.
College and University Students Speaks, watch at
https://t.co/fwisaEAmj1
#mentalhealth
Have you registered?
Our Virtual Mental Health Forum is this coming Sat! 💚
📅 Date: Saturday, 23rd May 2026
⏰ Time: 8:00am – 11:00am
💻 Venue: Zoom
Theme: You Are Not Alone
Register and book your slot at https://t.co/sCZYkcX19R
#MentalHealthMonth