ways to start feeling again.
- sit in the sun without anything to do.
- walk around barefoot and try to feel the ground.
- drive around aimlessly and blast some of your favorite songs.
- eat a few meals without any distractions, notice every bite.
- sit quietly for a while and notice the touch of breath in your nostrils.
- look up at the stars and the moon, understand how small we all are and how immense the universe is.
Breaking: Sudan's military leader General Fattah al Burhan has said that the army'a regained control of Khartoum from its rival, the paramilitary Rapid Support forces. He landed in the capital at the newly reclaimed airport in the centre area.
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we got into a conflict last year and ideally it should end with me and her kissing but that did not happen. anyways, i do not like people who are not kind