Beth Weiss Pender

[Beth Weiss Pender @folderz]

@sportswcoleman There is nothing to pick his tiny brain about. We all know the reason why he did what he did. HATE and PREJUDICE and NARCISSISM. What possibly could he say to help anyone understand what he did. It’s incomprehensible.

[Beth Weiss Pender @folderz]

@sportswcoleman See if you can get your vitamin d level and magnesium. So many of us are vitamin d deficient and that is critical for mood and sleep. Also magnesium before bed is also helpful. Look at your overall nutrition.Whole Foods vs. simple sugary foods. You’ll feel and sleep better