This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.
normalize leaving people to avoid empathy burnout. yes, i love you, but i am tired of having to ask you to consider me, and i am tired of you not seeing where you went wrong.
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