Jeff

All Sports

[Ethan Jones @EthanJonesGolf]

fix your slice by fixing how you grip the club at set up!

[سيّاف⚔️ @iMessaage_]

شاب يوضح الطريقة الصحيحة لإزالة دهون الخصر في ايام بسيطه...

[Darrell Aden @darrelltalksfi]

When you realize that making biweekly mortgage payments on a $400,000 mortgage saves you $47,000 in interest and cuts 5 years off your loan without changing how much you pay each month.

[Jeff @fooMan10716]

@BigSwingTempo You could’ve grown a set and attempted to make the putt, no?

[Sport boy @Sp_bo1]

إذا كنتَ في الخامسة والثلاثين من عمرك أو أكبر وترغب في الحفاظ على قوتك ولياقتك البدنية وخلوّك من الألم قبل فوات الأوان.

مارس هذه التمارين الخمسة يوميًا

1. تمرين القرفصاء العميق (دقيقتان)
يعيد مرونة الورك والكاحل يحسن وضعية الجسم

[Jeff @fooMan10716]

@jakeshieldsajj Cruz / Dillashaw was a Sunday night I remember it well.

[Forge Physique @ForgePhysique]

3 simple exercises to get V line.

[Forge Physique @ForgePhysique]

Burn fat fast .Try this 10 minute morning workout

[Fitness Workout @Fitnesswork_out]

V line abs workout 🔥

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

THIS WILL SAVE YOUR LIFE ONE DAY:

1) Sudden panic attack → Touch something cold (water, phone, metal). Your brain switches from fear to safety mode.

2) Heart beating too fast → Cough 2–3 times forcefully. It resets your heart rhythm.

3) Can’t breathe properly → Put your hands on top of your head. Your lungs open up instantly.

4) Feeling dizzy → Focus on one spot and tense your legs. Blood rushes back to your brain.

5) Stuffy nose → Hold your breath and nod your head up & down slowly. Open blocked airways.

6) Sudden anxiety → Splash water on your face – it activates the calm reflex.

7) Can’t sleep → Exhale longer than you inhale (4–7 breathing). Your brain goes into sleep mode.

[Alpha Fitness @_alphafit]

8 ways to NEVER get CANCER.

[Ayurveda With Shyam @shyam_ayurved]

Bro to bro,

Watch and learn this exercise.

[Metabolic Edge @DMetabolicEdge]

Nobody talks about this combo… 👀🔥

Carrot + honey + lemon 🍯🍋🥕

[Wellness wins @Bro_Code_x]

Put cinnamon on blueberries and watch what just happens. Pharmacies don't like this

[Jeff @fooMan10716]

Real

[Jeff @fooMan10716]

I’ll say it again. I know what comes with keeping guys around too long. IDGAF when it comes to 87,71,58. The memories they’ve made all of us, and the class and excellence they showed year in and out, I don’t care if they have a decade of losing. They should retire penguins.

[Pittsburgh Penguins @penguins]

ANOTHER YEAR OF MALKAMANIA 🔥

[Michael S. Kim @Mike_kim714]

Southampton NY isn’t the easiest place to get to so I might as well get this started early!

Ticket giveaway for the US open!

Bonus points if you take a kid
(12 and under are free)

[George Kent @Bambino_Bets]

Just 3 bets and If they win I’ll give $620 to one of you that Replies, Reposts or Likes this.

If you do all 3 then you count 3 times!

[Jeff @fooMan10716]

@Mike_kim714 @michaeleaves My son Jackson is 2.5. We watch golf together every weekend since he was born. He calls it “best buddy golf time.” I can’t imagine how special a Father’s Day weekend could be in Shinnecock with him by my side. Best of luck throughout the season, you’ve got a big win coming.

[Michael S. Kim @Mike_kim714]

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