Food&NutritionAust.

Food & Nutrition Australia: a respected nutrition consultancy serving the food and agricultural sector since 1997.

[Food&NutritionAust. @foodnutaus]

Happy #WorldEggDay ! Today celebrates the versatility, accessibility, & affordability of eggs, along with their benefits across the lifestages. Eggs contain 13 vits & nutrients & we love them with spinach, mushrooms and wholegrain toast - yum!
@AustralianEggs
#eggs #nutritious

[Food Tank @foodtank]

If food waste were a country, it would be the third greatest greenhouse gas emitter. There is enough food in the world for everyone already – if it was shared out properly rather than wasted. https://t.co/tSnlVRSfDm

[Sharon Natoli @Sharon_Natoli]

Describing or evaluating foods using numbers is like looking through a telescope – it doesn’t give you the full picture. Food is about nourishment, not about numbers.
#cultureoffood #foodforabetterfuture

[Food and Agriculture Organization @FAO]

We need water to drink but we also need it to eat!

#DYK it takes 13 litres to produce one tomato?

When you waste food, you also waste precious water.

#FoodWaste #ZeroHunger

[Sharon Natoli @Sharon_Natoli]

"..The most effective path toward the UN’s zero-hunger goal should rely on greater attention to the nutritional quality of diets, development of policies that increase equity and access to food.."
#foodforabetterfuture #thefutureoffood
https://t.co/SLog4QSulB

[Food Tank @foodtank]

NEW REPORT: The Mediterranean Diet—a style of eating developed by nutritionist and doctor Ancel Keys featuring plant-based, nutrient-rich foods—helps increase longevity and because it’s plant forward and may help improve environmental sustainability. https://t.co/mxca2QPPWG

[Sharon Natoli @Sharon_Natoli]

Storage hacks for your fresh fruit and veg.
#foodwaste #foodforabetterfuture #sustainability
https://t.co/JpYm9MiiOS

[Sharon Natoli @Sharon_Natoli]

Thinking about the foods we choose & making choices with an awareness of where they come from has great potential to contribute to a better future.
Join my upcoming webinar for food marketers and innovators to learn more.
https://t.co/ucSgz5k6D6

[Food&NutritionAust. @foodnutaus]

Good news for those who aren't so keen on planned exercise - active #commuting, like riding your #bike to work or the station, has meaningful effects for weight management. Consider ways to build activity into your daily commute. https://t.co/YEyFR7Su4h

[Food&NutritionAust. @foodnutaus]

As we start enjoying the #Autumn weather, now is the perfect time to get on your #bike. Not only will you improve your fitness, you'll save 280g of carbon emissions for every 1km you don't drive - good for you and good for the environment! #cycling #activetransport

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 12: Serve yourself enough but not too much. Eat enough to feel satisfied,... https://t.co/hkA8wl3X5P

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 12: Serve yourself enough but not too much. Eat enough to feel satisfied, then pause before going back for seconds. Wishing you a Merry Christmas! #Mindful #Festive #HealthyEatingHabitsforLife #EatWell

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 11: Walk it off. If you have over-eaten, go for a walk or play with the... https://t.co/1VM3kWmJ8l

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 11: Walk it off. If you have over-eaten, go for a walk or play with the kids in the park. Aim to balance intake with output by maintaining your activity level. #Mindful #Festive #HealthyEatingHabitsforLife #EatWell

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 10: Upcycle leftovers. Make your food go further by saving anything you... https://t.co/jwz22A8HNu

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 10: Upcycle leftovers. Make your food go further by saving anything you don’t eat and turning it into a new meal the next day. #Mindful #Festive #HealthyEatingHabitsforLife #EatWell

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 9: Eat most of your food sitting down. Standing while eating increases the... https://t.co/98H6FtTsO4

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 9: Eat most of your food sitting down. Standing while eating increases the risk of distraction and over-eating. Take time to sit, relax & enjoy. #Mindful #Festive #HealthyEatingHabitsforLife #EatWell

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 8: Get more from less. Slow down, notice flavours, textures and aromas of food. You’ll find that you'll feel more satisfied with less food. #Mindful #Festive #HealthyEatingHabitsforLife #EatWell

[Food&NutritionAust. @foodnutaus]

Our 12 Day Festive Survival Guide Tip 7: Eat until you are 80% full. Notice when you are satisfied then stop eating. Any leftovers can be saved for the next day. #Mindful #Festive #HealthyEatingHabitsforLife #EatWell