I am 50 in 2 years time. I'm also overweight. You are going to be my support group, my shoulder to lean on. I've been here before at the foot of the mountain.
Don’t worry I haven’t given up or dived into a bucket of KFC! Easter kinda got in the way along with family stuff so didn’t get the chance to record an episode this week. Normal service will be resumed Sunday. Thanks for being patient. Good news though 1lb lost this week!!!!
WEEK 35 - BLOWIN IN THE WIND!
Hey! The beast from the east part 2 has arrived and I’ve been dealing with a different kind of wind! Let me tell you all about it!
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WEEK 34 - THE OTHER ME!
Do you have a different personality when you’re talking to different people? Is it easier to be moody rather than happy? Let’s discuss!
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We have a very special guest this week. From LA it's @955KLOS very own radio legend @lisaxmay. It really was a fun interview and Lisa is so much fun to chat to.
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Just finished chatting to the lovely @lisaxmay from KLOS 95.5 about the minefield of trying to eat healthily, how meditation can work as well as making habits a habit! Not to be missed! Online tomorrow.
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What’s the link between Foot Of The Mountain, The Oscars and Daniel Day Lewis? Listen and find out!
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Check out the guys at the @wtafthiscountry page, if you ♥️ #thiscountry you’ll ♥️ all the podcasts interviews & updates.!
🙏🏻You can support them from as little as $1 a month they do such a fantastic job ♥️Xx
Pavo in happy podcast episode shock!!! Listen and find out if it’s true!
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