Force Fitness

Force Fitness and Performance is the premier personal training, group training, and sport performance facility in Southern Indiana.

[Force Fitness @ForceFitness]

#Repost @RunningBanul with get_repost
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#paperchallenge accepted!!!🤪#beforcefit… https://t.co/74xTxznmM5

[Forbes @Forbes]

https://t.co/UOA7YqAUSa

[Force Fitness @ForceFitness]

"Your most ferocious competition is yourself. You always lose by comparing yourself with others and chasing their version of success." via @Forbes

[Force Fitness @ForceFitness]

On the blog today: Why it's important to belong to a gym that is more than a gym via @emilygraceXC
https://t.co/WkAQnszmuL #BeForceFit

[Force Fitness @ForceFitness]

As we head into the weekend, read this post from Coach @tessayannone about why she refuses to train on the weekend: https://t.co/SpPtzIStRC #BeForceFit

[Pat Rigsby @patrigsby]

"I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen."

~ Frank Lloyd Wright

[Force Fitness @ForceFitness]

Goal setting from @freefitguy: https://t.co/i3lGBRr0eO #BeForceFit #GoalSetting

[Precision Nutrition @insidePN]

Will a high protein diet harm your health?

Get the real story on the risks (and rewards) of eating more protein: https://t.co/B2u9nGc9nZ

[Force Fitness @ForceFitness]

• Last March, Melissa was in a car accident that led to some health issues including fractured… https://t.co/zVFwr62n0F

[Force Fitness @ForceFitness]

Do you love @freefitguy? Get one of his Ninja t-shirts on @amazon here: https://t.co/wUwa3jAI3k

[Life Time Academy @LT_Academy]

Learn How to Eat More Veggies by @ExperienceLife. How do you ensure you eat enough veggies?
https://t.co/gfB8EocgtO

[Chris Kresser @chriskresser]

While there are certainly many things that influence a child’s behavior, the collective body of research in this area suggests that the gut microbiota may play an important role. https://t.co/ByFhynwbhe

[Force Fitness @ForceFitness]

Our new group training classes launched in the new year! Get a peak into all 5 classes here: https://t.co/n5NKOjbP78 #BeForceFit #Fitness

[Biotest @BiotestSports]

It's easy to drop bodyfat if your cravings for sweets and other junk are taken away. Here's one way to do it, according to science. https://t.co/BntTMZ0y2l

[T NATION by Biotest @T_Nation]

New Tip - A Better Way to RDL: https://t.co/iSBXr6WQyK

[Men's Health Mag @MensHealthMag]

The wondrous root vegetable is supposed to be a godsend for endurance athletes https://t.co/EQHMj7RisQ

[Amy Kubal @AmykRd]

How to Boost Your Microbiome https://t.co/Lr8dvcXB0s

[Force Fitness @ForceFitness]

• Did you know that we have a weightlifting club here at Force? forceweightlifting is a club for… https://t.co/YCq5cF9bEe