Forwards Glos

[Forwards Glos @forwards_glos]

Need Support?
If you are struggling with your mental health always talk to your GP who will be able to find the right support for you.
In the mean time check out
https://t.co/Unlb93pa6N For courses & talking therapies
Talk to the Samaritans any time any day on 116 123
@GlosCC

[Forwards Glos @forwards_glos]

#DoOneThing
EXPLORE – We all know that exercise releases chemicals that makes us feel good and just getting up and moving does just the same. Go for a walk around your local park or look on a map and go somewhere you have never been before. #WMHD2020
@GlosCC
@GEM_glos

[Forwards Glos @forwards_glos]

#DoOneThing
CREATE – Make a gift for someone else or just a treat for yourself! We’re talking baking, origami, lego and many more. There are lots of great resources online for this.#WMHD2020
@GlosCC
@GEM_glos @GlosTalks @HLSGlos

[Forwards Glos @forwards_glos]

We would like to introduce Izzy who is our Mental Health Job broker talking about her role and what she does to help with her mental health. Please check out our video
#WMHD2020

https://t.co/oqD0mEtuNU

@GlosCC @GEM_glos @GlosTalks

[Forwards Glos @forwards_glos]

#DoOneThing
GIVE – With Winter coming now is good time to sort out that wardrobe. Why not give all those pieces that no longer make you feel good to charity, It will make you feel better and could really benefit someone else.#WMHD2020
@GlosCC

[Forwards Glos @forwards_glos]

#DoOneThing
LEARN – Read a book, take a trip to the library or have a browse in a charity shop. Why not Start a book club with a few friends and swap books. There are plenty of free audiobooks on Youtube if you prefer to listen .#WMHD2020
@GlosCC

[Forwards Glos @forwards_glos]

Today Is World Mental Health Day and the theme for this year is #DoOneThing for better mental health. It can be hard to know where to start, but often doing ‘one thing’ can make a big difference. We our joining in by sharing some tips & information throughout that day. #WMHD2020

[Forwards Glos @forwards_glos]

During lockdown we have been busy making information accessible for others by producing short videos. Head over to our You Tube channel and click subscribe

https://t.co/lcrDMYO1bT

[Forwards Glos @forwards_glos]

Have you met the Forwards Team? You'll find them here...
https://t.co/9W85R8O3vo
@GlosCC @One_Glos @GEM_glos @GlosCCG @AdultEdGlos #helping others #work #employment

[Adult Education in Gloucestershire @AdultEdGlos]

Having spent a lot of time meeting up outdoors over the past few months, would you like to learn how you can make your picnic lunch more exciting? At this workshop you will make some delicious finger food that is perfect for a picnic, or a light lunch either indoors or out:

[Forwards Glos @forwards_glos]

Have you heard the news that we have a new website? It has been redesigned to make what you're looking for easier to find. https://t.co/WdYGft7eXJ.
#inclusive @GlosCC @GEM_glos @One_Glos @AdultEdGlos @InclusionGlos @futuremeglos

[GEM Gloucestershire @GEM_glos]

It's #VolunteersWeek and we want to say a massive thank you to everyone who has dedicated their time to volunteer and help people, not only our GEMs but the entire community, particularly during this difficult time. Your support is priceless #thankyou #glos #helpingothers

[InclusionGlos @InclusionGlos]

Feeling bored? Want something to do? Want the NHS to hear how things can be better for people who have learning disabilities and/or autism?

Take our survey!

You can do it online here: https://t.co/a7asL7lQWB

Or reply to this post so we can send you an easy read version!

[GEM Gloucestershire @GEM_glos]

Ever wondered how to cut an onion without crying? Join us at 1pm today for some top cookery tips with professional chef Laurence.

Join here:
https://t.co/lHi9pE9KwQ

#GEMonline #cooking #newskills #tips #food

[Forwards Glos @forwards_glos]

Resilience is key in difficult times.

Sometimes we need to be inspired; sometimes we can inspire others.

We have captured some inspiring stories of resilience among our customers, and thank them for sharing their story in the hope that it will inspire others
@GlosCC @GEM_glos

[Forwards Glos @forwards_glos]

Recently, we were lucky enough to be joined by Paralympian Andy Lewis MBE for a a short interview, to learn a little about his journey and what hurdles he has had to over come to be where he is today.

https://t.co/xDzCuBJFlQ

@GlosCC
@GEM_glos @GlosCCG

[Young Gloucestershire @YoungGlos]

WE ARE HIRING!!

We are still looking for our perfect
⭐️Young People's Substance Mis-use Worker⭐️

Take a look at the job description and get you applications in by 4th June!

https://t.co/81xBNyWRis

[GEM Gloucestershire @GEM_glos]

We've still got loads of activities for you take part in this week including our yoga session at 10am & our Wildlife Quiz at 1pm with @InclusionGlos

Click here for #yoga
https://t.co/kUG5dKHRDp

Click here for our #quiz
https://t.co/LrtsLfUwcF

#GEMonline #wellbeingwednesday

[GEM Gloucestershire @GEM_glos]

Experiencing some difficult thoughts about your body image?

Join our female session tomorrow at 10am with our partner @TheNelsonTrust as they aim to uplift and provide gentle methods to challenge negative body thoughts. #welbeing #bodypositivity

https://t.co/Igc98JQQA2

[GEM Gloucestershire @GEM_glos]

Our #GEMonline timetable for next week is ready & it's our biggest one yet!
Filled with activities to support your #wellbeing including sessions from @forwards_glos @GlosCC @gr_foundation & @ArtShape plus the chance to learn new #skills with @glosdeaf

https://t.co/7GqfU0fz2M