Edge

Edge is a mental training app that brings you tried and tested tools for enhancing mental performance, personal growth, and cognitive health and longevity.

[Edge @found_my_edge]

As said by Phil, Players today put too much emphasis on lifting weights, low body fat, and big muscles that they think make them look good — all that bull s***. What you need to play hockey is heart and determination, and the ability to stay mentally strong.

#ChallengeYesterday

[Edge @found_my_edge]

While it's important to always strive for greatness, it's just as important to appreciate what you have accomplished.

The Edge app helps to do this with our gratitude journal feature. Download the Edge app today and experience the difference.

#ChallengeYesterday

[Edge @found_my_edge]

According to a https://t.co/Ea5IGYYoKb article: "Yoga, mindfulness, breathing relaxation, and somatic psychology help to enhance the capacity to regulate emotions, experience present moment awareness, and increase an athlete's chances to achieve peak performance."

[Edge @found_my_edge]

We agree.

#mentalperformance #sportpsychology #mentaltraining #personalgrowth #mindset #sportpsych #mentalcoaching #motivation #ChallengeYesterday

[Edge @found_my_edge]

As this week comes to a close, have you set your intentions for next week? Keep yourself accountable, focused, and driven by setting your intentions daily.

We make it easy with the Edge app.

#mentalperformance #sportpsychology #mentaltraining #ChallengeYesterday

[Edge @found_my_edge]

🙌

#mentalperformance #sportpsychology #mentaltraining #personalgrowth #mindset #sportpsych #mentalcoaching #motivation #mentalcoach #Athletemotivation #strongmind #ChallengeYesterday

[Edge @found_my_edge]

Accountable?

Download The Edge app today to track your progress on the journey to personal success.

#mentalperformance #sportpsychology #mentaltraining #personalgrowth #mindset #sportpsych #mentalcoaching #motivation #ChallengeYesterday

[Edge @found_my_edge]

“You have everything you need inside of you to create anything in your life that you desire.”

― Mike Basevic, No Limits, Mastering the Mental Edge

#mentalperformance #sportpsychology #mentaltraining #ChallengeYesterday

[Edge @found_my_edge]

New Episode Alert!

Catch this week's episode of The Edge Podcast with special guest Donato Fanelle as we discuss "Coaching the Mind". Click the link below to find The Edge Podcast on Spotify, Apple Podcasts, and Soundcloud.

https://t.co/F2ahrzuMeo

#ChallengeYesterday

[Edge @found_my_edge]

Skeptical about mental performance?

According to https://t.co/OVav3aE2XZ, "Mental performance is the number one way to separate yourself from the pack as an athlete. To overcome the barriers that are holding athletes back from their TRUE potential.”

#ChallengeYesterday

[Edge @found_my_edge]

Ready to relax this weekend? Did you know stress affects your memory? Spend this holiday weekend de-stressing; your brain will thank you.

#mentalperformance#mentaltraining #personalgrowth #mindset #mentalcoaching #motivation #ChallengeYesterday #holidayweekend #weekend

[Edge @found_my_edge]

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

- Carl Jung

#mentalperformance #sportpsychology #mentaltraining #personalgrowth #mindset #sportpsych #mentalcoaching #motivation #ChallengeYesterday

[Edge @found_my_edge]

We know life may want us to move quickly, but that doesn't mean we should. Slow down for a bit with our curated meditation library and find the perfect mediation to unwind with - Download The Edge App today.

#mentalperformance #sportpsychology #ChallengeYesterday

[Edge @found_my_edge]

Fun Fact: Brain information travels up to 268 miles per hour. This is faster than Formula 1 race cars which top out at 240 mph.

#mentalperformance #sportpsychology #ChallengeYesterday

[Edge @found_my_edge]

The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.

- Neil Gaiman

#ChallengeYesterday

[Edge @found_my_edge]

Are you trying to get the right routine down to optimize your day and mental well-being? There's an app for that! With the Edge app, we help with guided routines for both morning and night, so you can focus on what's important.

#ChallengeYesterday

[Edge @found_my_edge]

Overwhelmed? Here's something that may help, while we may not be able to change a highly stressful event, we can change how we interpret and respond to it.

#mentalperformance #sportpsychology #ChallengeYesterday

[Edge @found_my_edge]

We get it. Change is hard. Take the mystery out of improving your mental performance, and let us guide the way. We offer a 7-day trial for you to see if Edge is right for you. So what do you have to lose? #ChallengeYesterday

[Edge @found_my_edge]

"Growth and comfort do not coexist."

- IBM CEO Ginni Rometty

#mentalperformance #sportpsychology #mentaltraining #personalgrowth #mindset #sportpsych #mentalcoaching #motivation #mentalcoach #Athletemotivation #strongmind #successhabits #achieveyourgoals #ChallengeYesterday

[Edge @found_my_edge]

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."

- Buddha

#mentalperformance #mentaltraining #personalgrowth #mindset #sportpsych #mentalcoaching #motivation #successhabits #achieveyourgoals #ChallengeYesterday