Fovaritage

A woman's favourite age, with her ovaries stuck in the middle.

[Fovaritage @fovaritage]

Mummy https://t.co/wgA2ncsLjD via @fovaritage

[Fovaritage @fovaritage]

Stardust https://t.co/ZkeEt3ZkTz via @fovaritage

[Fovaritage @fovaritage]

Codependency is tough. It rarely begins as a choice. But it often ends up becoming an identity. If you’re hiding behind someone else’s pain to avoid having to deal with your own, finding it hard to say no or to put up boundaries, it could be time to detach with love.
#FindingME

[Fovaritage @fovaritage]

For the first Fovaritage of 2025, I give you #SophiaTalk. Please read the backstory before visiting my YouTube channel. I hope you enjoy the content. You may visit or not. You may subscribe or not. Take what you like and leave the rest. https://t.co/rvqwWnA3mT

[Fovaritage @fovaritage]

On this last day of the year, as people stock their fridges with bubbles, rush to their manicures & hair appointments, compile their resolutions, remember someone out there may be struggling to get out of bed & shower. It’s ok to not be ok. 🙏#MentalHealth #MentalHealthAwareness

[Fovaritage @fovaritage]

Don't worry about us! We are snug as a bug in a rug. New blog post. 👇
All by myself https://t.co/DTKeatwf8m via @fovaritage

[Fovaritage @fovaritage]

Awareness. Education. Acceptance. Surrounded by people who resist seeking help when they’re going through a period of poor mental health; others oblivious to the help they need. Normalise the existence of anxiety, despair or trauma, the need & ability to recover from it. #ItsOk

[Fovaritage @fovaritage]

Me and Lumpy are running into the new year with nothing but renewed energy and optimism. You got this!!! #2025 #ThisIsMe
https://t.co/XBZbkIjwCv

[Fovaritage @fovaritage]

On #WorldMentalHealthDay gift yourself a holistic wellbeing self-check. Look at your daily rituals, diet, exercise, sleep, relationships, community, service, career, growth, ME time for body, mind & soul. It’s not a recipe. It’s a menu. Just move the needle a little every day! 🤍

[Fovaritage @fovaritage]

A whole lotta me and a little help from my sanctuary in Greece. Truly blessed! #EuphoriaRetreat #healing #wellness #wellbeing #bodymindspirit #myjourney #selflove #selfcare #fulfilment. New blog post. 👇
My Euphoria https://t.co/ogCECyLWzH via @fovaritage

[Fovaritage @fovaritage]

I find it hard not to interject with an opinion when people share their feelings with me. I want to jump in, fix what’s causing them pain. It’s my instinct (rarely what they need). A safe space can be silent. Listen. Be so present that there’s no room for your judgement. #bethere

[Fovaritage @fovaritage]

This was quite liberating to write! And it is dedicated to some very precious people around me who are more like me than they realise. Read away my perfectionist, hyper-independent friends. Read away. #LetGo #Fovaritage
The last drop https://t.co/Z55xy4XIPW via @fovaritage

[Fovaritage @fovaritage]

Much of the time the words we hear trigger a reaction in our minds. This means we have switched off & are following our own train of thought. We might be listening to the words but we don’t really hear what the person is actually trying to say. #listen #mentalhealth #wellbeing

[Fovaritage @fovaritage]

New blog post. Resisting change https://t.co/AvUrNRyrFE via @fovaritage #change

[Fovaritage @fovaritage]

Our #MothersDay blog post from two years ago. Lasting. Thinking of all #women today. 🙏 https://t.co/TdYLNJcrK3

[Fovaritage @fovaritage]

It’s Easter Sunday. Between the fireworks & crackers lies a more meaningful story of resurrection, salvation, humanity, kindness. Someone out there today is looking for a way out of unbearable pain. Check in. Distress signals can save lives. 🙏 #SuicideAwareness #MentalHealth

[Fovaritage @fovaritage]

One invitation and a life-changing narrative. If only we made more time...
New blog post. Link in bio.
#self #identity #selflove #selfrespect #selfreflection #selfdiscovery #journey
Finding me https://t.co/G6aNW0qeY4 via @fovaritage

[Sophia Paraskeva @SophiaParaskeva]

It’s prep day today! Digging deep on my own journey of self-discovery; sharing stories that connect us. Thank you #MindX for the opportunity to speak at your event on Saturday 6th April in Limassol. #FindingMe #Connection #Authenticity #Truth #Identity #Self #ME

[Fovaritage @fovaritage]

In his book “Trauma: The Invisible Epidemic”, psychiatrist, consultant, author Dr. Paul Conti talks about trauma’s subtle outward symptoms & how they impact our lives. #trauma #MentalHealth #SelfCare 🤍

[Fovaritage @fovaritage]

“This travel scrabble set came with us to Lady’s Mile every summer of our childhood. It followed us everywhere! It’s faded and slightly abused but it’s so incredibly special.” New blog post. ⬇️ #scrabble #games #qualitytime #family https://t.co/kYxLEyTwO5