Family Psychology Centre

A full-service psychology practice for children, adolescents, adults, and families.

[Family Psychology Centre @fpctoronto]

We are so excited to announce that our new book is coming out in July! You can begin to pre-order our book on June 22 through the Routledge website! https://t.co/WspNpJYI8U ☺️

#book #eft #psychology

[Family Psychology Centre @fpctoronto]

Everyone comes to a time in their life where they are emotionally exhausted. When this happens, we need to know how to get back to normal and help ourselves get better.
Here are a few signs of emotional exhaustion.
https://t.co/oM7tz2bnQU

[Family Psychology Centre @fpctoronto]

Here are five proven strategies to build confidence and overcome fears.
https://t.co/e9tGqUA98c

[Family Psychology Centre @fpctoronto]

Loneliness is proven to have a detrimental effect on your body and wellbeing. Keep an eye out for these seemingly benign signs of loneliness: your body could be trying to tell you something.
https://t.co/tXF7wNE7ee

[Family Psychology Centre @fpctoronto]

Hello Everyone! We are having an upcoming virtual EFFT workshop on Thursday November 24th and Friday November 25th! For more details on this event feel free to contact us at [email protected]

#fpctoronto #efft #familypsychology

[Family Psychology Centre @fpctoronto]

Boundaries are super important, but why? Well, here are some reasons why you want to establish and maintain your boundaries.
https://t.co/W3D04EZudx

[Family Psychology Centre @fpctoronto]

Here is a list of suggestions on reducing screen time in your house. For detailed information, please check: https://t.co/njSm7Iw66f

#FPCToronto #EFFT

[Family Psychology Centre @fpctoronto]

Even though it’s difficult, there are many reasons to talk about trauma. Whether with one heart-to-heart conversation or many ongoing discussions over time, here are five reasons to talk about trauma. For more details, follow the link: https://t.co/nZvfYu9HLq

[Family Psychology Centre @fpctoronto]

Here are some tips and strategies for parents to support students. For more details, follow the link: https://t.co/HyRocmaxNu
#EFFT #Familypsychology

[Family Psychology Centre @fpctoronto]

Stress is a common part of life. Here is a highly specific breakdown of the common causes of stress.
For more details, follow the link: https://t.co/euqQm4ZBPi
#mentalhealth #Familypsychology

[Family Psychology Centre @fpctoronto]

Self-regulation is the ability to understand and manage your own behaviour and reactions.
For more information, click on: https://t.co/H8ENdUINgj

[Family Psychology Centre @fpctoronto]

Here are some strategies to overcome school anxiety. For detailed information, click on the link:
https://t.co/uLhlAeJ7h1

[Family Psychology Centre @fpctoronto]

It’s important for parents to learn about the different technologies children are using to help keep them safe online. For detailed information, check out:
https://t.co/uAJWv9zxfB

[Family Psychology Centre @fpctoronto]

We all go through tough times, and people help us through them. Whether they are a friend, family member, or colleague, there are many ways to support somebody you care about.
https://t.co/jkXFsG8r1a

#emotions #mentalhealth

[Family Psychology Centre @fpctoronto]

If you believe that your child fits the criteria above it may be best to look into treatment here at the Family Psychology Centre. For more information on treatment options and criteria at the Family Psychology Centre click the link below!
https://t.co/saejbMbW1c
#FPC

[Family Psychology Centre @fpctoronto]

School is just around the corner! here are some tips to get your procrastination under control. #FPC #FamilyPsychology #procrastination #school

[Family Psychology Centre @fpctoronto]

Call or email us for more information!
#FPCToronto #EFFT #Familypsychology

[Family Psychology Centre @fpctoronto]

Procrastination happens! Learn to recognize when you are procrastinating and check out this article for tips on how to stop https://t.co/eBbuBh9eIj #FamilyPsychologyCenter #EFFT #procrastination #selfcare

[Family Psychology Centre @fpctoronto]

Each family is different. But all strong families have some common features. A few of them are listed here.
https://t.co/R1hREZgttP

[Family Psychology Centre @fpctoronto]

Did you check-in on yourself today? In our busy lives it is important to remember your mental heath matters! #psychology #FPC #Familypsychology #mentalhealth #selfcare