franko

[franko @frankfirstlast]

@grok @iamjebbailey @dylanbo @grok What was his average pace and the prior course record?

[franko @frankfirstlast]

@runcandice @Referralinc @CamdenGentry 😂

[franko @frankfirstlast]

@LivingTheLi @runcandice @FitFounder Lol - also I eat a plant based diet and run almost daily, don’t we all have our distractions and fleeting attempts to hold on and avoid?

[franko @frankfirstlast]

@LivingTheLi @runcandice @FitFounder 🤔 ….The problems start when you begin thinking that going through pain and suffering should not apply to you. It applies to all of us - it is life and life is not a problem.

[franko @frankfirstlast]

@DeadDogLake @DeadDogLake - I grew up east of Browning and love the hell out of your perspective- not ndn, descended of colonizers - living in a big city now….nonetheless, love you brother 🙏🏽

[franko @frankfirstlast]

@runcandice @FitFounder More importantly, understand that suffering is a human experience and trying to avoid it, actually is the problem. By embracing suffering, we embrace life. Life os not a problem, everyone experiences pain and trying to avoid it is the real source of suffering 🙏🏽

[franko @frankfirstlast]

@runcandice Peeps are creeps

[franko @frankfirstlast]

@runcandice Yeah, that’s it!

[franko @frankfirstlast]

@runcandice Chuckwalla?

https://t.co/kOVWD0hqSY

[franko @frankfirstlast]

@runcandice Dunno, but I love it ❤️

[franko @frankfirstlast]

@runcandice Also this guy enjoying some ants

[franko @frankfirstlast]

@runcandice Yup

[franko @frankfirstlast]

@runcandice Here’s one from last year 😄

[franko @frankfirstlast]

@runcandice ¯\_(ツ)_/¯ maybe a Gila Monste? 😂 west of phoenix on my run yesterday

[franko @frankfirstlast]

@taggartvanetten Always sleep @ home. 65 minutes is nothing…..nothing.

[franko @frankfirstlast]

@dcburns74 @JakeSherman I’m each Biden and so is my wife!