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[Silent Strength @SilentStrengtth]

Don't waste another year of your life. Do these 50 things instead.
(start them in July)

[gemi, CPA, CTT @ofcari__]

This hits hard.

[Lisa @lisathebeauty1]

Going to the gym without posting it, then randomly showing up with results >>>>

[Stoicsmideas @stoicsmideas]

4 silent rules of self-mastery most people learn too late

1.

[Pablo Alcalde @HProductiva]

Según el minimalismo japonés, lo que guardas “por si acaso” no es aleatorio.

Es un reflejo de los miedos, apegos y versiones antiguas de ti que todavía ocupan espacio en tu vida.

1. Ropa que no usas =...

[Eminent_minds @minds_eminent]

I STUDIED 50 PEOPLE WHO SEEM "LUCKIEST" IN LIFE

No 5 AM wake-up calls. No tedious journaling. No complex productivity systems.

Instead, they all do these 12 things religiously

1. They stop waiting for Friday to start living.

[Masculine Health Talk. @healthtalkHQ_]

Dear men,

Kegel exercises to be done daily basis.

Make it a habit

[Shubhvani @shubhvanii]

Tips For Reverse Aging

1. Zero sugar.
2. Zero dairy.
3. Lunch 12pm and dinner 6pm.
4. Lift weights 3-4x a week.
5. Get 7-8 hours of deep sleep.
6. Daily sunlight and walking.

[Reads with Ravi @readswithravi]

There is an African Proverb that I love:

“A cat that dreams of becoming a lion must lose its appetite for rats.”

Meaning: To achieve greatness, you must let go of old habits that could hold back your progress.

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Pressure is a privilege. It means things are expected of you.”

[Reads with Ravi @readswithravi]

Show up every day:

[D🪿 @Devsthetix]

The male physique that always looks good:

- Wide shoulders
- Thick chest
- Big back
- Tight waist

That’s the V-taper.

[liminal @Liminal1988]

If the rain that touches your skin traveled miles just to find you,...

[Path of Men @PathOfMen_]

Go pick up a physical hobby this July. boxing, jiu jitsu, swimming, hiking, riding. something that gets you out of your head and into your body. the men who have these are always more grounded, more confident and more interesting than the ones who don't.

[Musfara Ai @MusfaraAi]

I STILL REMEMBER WHAT MY FATHER SAID: "If you need vacations to enjoy your life, you've built it wrong."
Here are 20 habits that make your life feel good on a normal day:
1. Wake up 30 minutes early and sit with coffee watching the sky change color

[Wholesome Side of 𝕏 @itsme_urstruly]

May you heal so hard you do your hobbies again.

[The Secret @thesecret]

Sometimes the Universe moves things away to allow other wonderful things to appear. Change is always, always good.

[Dear Son. @DearS_o_n]

Secret to success: Stick to one thing for a long time.

[blue @bluewmist]

I fell in love with this quote:

No matter how old you are, you will always regret not having started sooner.

But today is the youngest day you have left.

So start today.