fraserbenjamin

fuck aye

[fraserbenjamin @frasbenj]

UPPA LANKY’S!! Welsh men’s stylist of the year 2019!! Keeeemaaan

[Jac Lewis Foundation @JacLewisFdn]

They did it!💚 Fraser & Joe ran 50 miles on #WorldMentalHealthDay and raised £4,122.25 for the Jac Lewis Foundation! A huge thank you to you both and everyone who donated 🙌

[Vaughan Thomas @vaughany9]

Amazing achievement by my nephew ⁦@frasbenj⁩ running 50 miles today for the ⁦@JacLewisFdn⁩

Proud of you.

[fraserbenjamin @frasbenj]

@kevthom10 @GorseinonCC Well said Kev

[fraserbenjamin @frasbenj]

@NicArnold You told me to sit in the van though

[fraserbenjamin @frasbenj]

@NicArnold @AmmanfordAFC Animal

[Ammanford CC @AmmanfordCC]

Victory in Usk 🕺

A formidable batting performance gives us the win on our travels

Let’s go 🫡

#ForgedInGreen | #FirstXI

[fraserbenjamin @frasbenj]

Is there anything this man can’t do? Red panty night in the Arnold house hold tonight 🔥

[Ammanford AFC @AmmanfordAFC]

90+6| GOOOOOOOOAAAAALLLL AMMANFORD!!

From a corner, @NicArnold pokes the ball home to level the scores!

🐗1-1🐉

#TheTownAsOne #EinTref

[fraserbenjamin @frasbenj]

@TheoBenjaminn @arweeel @kyle_wells Do you want me to teach you how to play football bro?

[fraserbenjamin @frasbenj]

@Bradley1508 @NicArnold 🤣🤣🤣🤣🤣🤣🤣🤣

[fraserbenjamin @frasbenj]

@LlanelliCricket The 🐐

[fraserbenjamin @frasbenj]

@AlexArnold_ Sticky is the real ARNOLD

[Decent Patter @decentpatter]

PENALTY 😂😂

[fraserbenjamin @frasbenj]

@AmmanfordCC 😮‍💨😮‍💨😮‍💨

[fraserbenjamin @frasbenj]

@AlexArnold_ Don’t say you’ve swallowed your iPhone charger again

[fraserbenjamin @frasbenj]

Just sat in A&E for 10 hours.. felt like I was in a star wars movie. Mental😂

[fraserbenjamin @frasbenj]

Congratulations @vaughany9 👏🏻

[Vaughan Thomas @vaughany9]

Extremely humbled to have won such a prestigious award.
Many thanks to @LlanelliCricket and a great man in Lyn Rees for giving me the chance to start playing for the club too many years ago.

[Caerbryn A.F.C @Caerbrynafc]

🚨 Player Sponsorship 2023-2024🚨

We'd like to thank @frasbenj of Lanky’s Barbers for sponsoring @RDMorgan10 for the coming season.

Please give them a follow.

We're forever thankful for your support and we look forward to working together.

[fraserbenjamin @frasbenj]

@NicArnold Vin petrol 300 pound Gucci klarna vest

[fraserbenjamin @frasbenj]

@NicArnold Bambi’s girl

[Ammanford AFC @AmmanfordAFC]

⚽️MATCH TOMORROW⚽️

Our first competitive match with the Port Talbot based side, grab your matchday programme at the gate 📰

🆚 @BaglanDragons
🏆 @CymruLeagues South
📅 Sat Oct 28
⏰ 2:30pm
✅ Printed Programmes
@NonLgeProgs

⚫️⚪️ | #TheTownAsOne #EinTref

[fraserbenjamin @frasbenj]

Mental game that.. class!! #FRAvRSA