Fred Held

[Ryan Held @CoachRHeld]

130 Strong!

[Ryan Held @CoachRHeld]

2026 Report Day Today! Our guys have worked hard this summer. In order to get respect, you have to earn it. We’ve got better every year and we expect to “Take The Next Step”. The @TheMIAA Conference brings their “A” game every week! We will Stick to the PROCESS! @UNK_Athletics @UNK_Football 🤘

[The MIAA @TheMIAA]

Our 2026 MIAA Head Football Coaches 📸🏈

#BringYourAGame

[Ryan Held @CoachRHeld]

My Daughter is getting Married Today. A lot of emotions running but Daddy’s Little girl will take next step in life. #WeddingDay

[Ryan Held @CoachRHeld]

Hanging with Dad for a bit today at the office.

[Fred Held @frederick43]

@CoachRHeld Great picture

[Ryan Held @CoachRHeld]

Someone is trying to represent me. Disregard. Be aware I’m not sending these messages.

[Ryan Held @CoachRHeld]

This Saturday at 1:00 PM at Cope Stadium will be our annual Blue-White Scrimmage! Come and support the Lope Show! #TakeTheNextStep

[Julia Westerman @JuliaWesterman]

South Carolina exited the dugout after the second inning to shake hands with each member of Army’s team. Founders Park also played the Army fight song.

The Gamecocks will do the same for Navy and Air Force this weekend.

[Fred Held @frederick43]

@RightScopee Huge Yes

[Fred Held @frederick43]

@Inspirenaire Food

[Fred Held @frederick43]

@TRUMPDIVA No

[Fred Held @frederick43]

@RedLineReportt Yes

[UNK Athletics @UNK_Athletics]

Final Score from Cope Stadium 🤘 #GoLopers

[Fred Held @frederick43]

@CoachRHeld Outstanding game. Lopers played an outstanding game in all phases. Hats off to the offensive . The defense continues to play lights out. Great effort by special teams. Great game plan

[Fred Held @frederick43]

@BradHensonPro Let’s go 4. Can’t wait

[Fred Held @frederick43]

@UNK_Athletics @nelottery Let’s go Lopers.

[Fred Held @frederick43]

@elonmusknews30 Hello Elon , thanks for all you do for our country