Fred Kung

Les Mills Canada National Head Trainer

[Fred Kung @fredkung8]

@canfitpro #montreal #fitmontreal @goodlifefitness @energie_cardio @reebokcanada @lesmills… https://t.co/DWAhAO244f

[Fred Kung @fredkung8]

February 6 & 7, 2015

#lesmillstribe #canfitpro #goodlifefitness #energiecardio
#BODYPUMP 97… https://t.co/6VwxbvZW4m

[geoffbagshaw fitpro @geoffbagshaw]

Having trouble finding the motivation to get to the gym? Get a workout partner! ;) #itsnotfitnessitslife https://t.co/vK6zXa48pm

[Fred Kung @fredkung8]

Why do one? Why not both classes on #Thanksgiving #Monday @ #GoodLifeFitness #Landsdowne Oct 12 9:30… https://t.co/1g2DDUR8no

[Fred Kung @fredkung8]

#ONELIVE #CanFitPro #GoodLifeFitness #lesmillstribe #BODYPUMP #BODYATTACK #BODYSTEP ##BODYFLOW… https://t.co/dZj4XU2YYj

[Fred Kung @fredkung8]

#Congratulations to #THEONE #Toronto.- Alyssia Irion for #BODYJAM. #lesmillstribe #GoodLifeFitness… https://t.co/D6ngIM11Ph

[Fred Kung @fredkung8]

Congratulations to Top 10 Finalists - The One #GoodLifeFitness #lesmillstribe #TheOne #CanFitPro

[Fred Kung @fredkung8]

#BODYSTEP 100 #celebration at #Landsdowne #GoodLifeFitness Sat July 25 10:30 am with your favourite instructors!

[Fred Kung @fredkung8]

#OneLive now open to general registrations #goodlifefitness #lesmillstribe #canfitpro #reebokcanada

[Fred Kung @fredkung8]

#BODYPUMP® 94 release at Queen St GoodLife today at 6:00 w/ Emily Hashem - tomorrow at Eagleson w/ Christine Fransenn

[Fred Kung @fredkung8]

#BODYATTACK 89 release tonight #GoodLife Hazeldean

[Fred Kung @fredkung8]

@lynnep15 Yes. With Sara. Were you on your trip?

[Fred Kung @fredkung8]

@lynnep15 you don't have shotputter shoulders

[Fred Kung @fredkung8]

Check out this clip from Rachel Newsham #lesmillstribe #BODYCOMBAT #SH'BAM #BETHEONE #ONELIVE… https://t.co/Ukd4VYKnQt

[Fred Kung @fredkung8]

@lynnep15 are you going to someone else's class???

[Fred Kung @fredkung8]

@lynnep15 no one has asked to teach with me

[Fred Kung @fredkung8]

@lynnep15 I'm hoping that I am 85% better

[Fred Kung @fredkung8]

@lynnep15 please don't quote me other people

[Fred Kung @fredkung8]

@lynnep15 too boring. I would fall asleep teaching it

[Fred Kung @fredkung8]

@lynnep15 I used to teach it