fred lasenna

Creative / UX Executive

[fred lasenna @fredlasenna]

@dburka A few times a day do a cycle of breaths 5 seconds in hold for 5 and 5 seconds out. Even one cycle is better than none. I have drawn a 5 with a circle around it on a sticky which I place in my view and when I look at it I do a few cycles. ☺️

[fred lasenna @fredlasenna]

Just posted a photo https://t.co/6RkEo08Zi1

[fred lasenna @fredlasenna]

Abstract Underpass @ Newark International Airport Terminal C- United Airlines https://t.co/NhPB6axHCL

[fred lasenna @fredlasenna]

Seat with a view.
.
⬛️🟫🟧🟨⬜️🟦 https://t.co/a8C4NHXvfH

[fred lasenna @fredlasenna]

Moments of gratitude and good fortune. ♥️🙏🏼✨

Celebrating new life, love, family, and of course amazing food. Thankful! @ Oyster Bay, New York https://t.co/mAVuZHa7kF

[fred lasenna @fredlasenna]

#macysthanksgivingparade with my loves. Plus Santa and Baby Yoda! Happy Thanksgiving! 🦃☺️♥️🍁🙏🏼 @ Manhattan, New York https://t.co/8KBFr7cpR2

[fred lasenna @fredlasenna]

Lights & Buttons https://t.co/0ruzvkRAXf

[fred lasenna @fredlasenna]

along the way @ James J Braddock North Hudson County Park https://t.co/WxRRPYuHh0

[fred lasenna @fredlasenna]

Rooftop landscape @ West New York, New Jersey https://t.co/teovrWFCW3

[fred lasenna @fredlasenna]

Fall walk in the woods 🍁🍂 https://t.co/DSsmPJ871u

[fred lasenna @fredlasenna]

Slave to the traffic light 😉 https://t.co/0bW2N8ulJN

[fred lasenna @fredlasenna]

Across the way✨
.
..
#newyorkcity #manhattan #iloveny @ West New York, New Jersey https://t.co/MAstf6pmtq

[fred lasenna @fredlasenna]

This guy ♥️
.
.
.
#gooddog #mansbestfriend #dogslife #dog #cockapoo https://t.co/Dwn5Jh8CWd

[fred lasenna @fredlasenna]

Halloween City Glow @ West New York, New Jersey https://t.co/RHTZLkokk7

[fred lasenna @fredlasenna]

Empty lot 🟦⬜️🟫🟥⬛️ @ West New York, New Jersey https://t.co/wM2yzd95u0

[fred lasenna @fredlasenna]

Fake Foliage Explosion 🍁💥 @ Tribeca https://t.co/YO9ANjATRm

[fred lasenna @fredlasenna]

Keeping freedom clean 🧽
.
.
.
.
#windowwasher #skyscraper #freedomtower #newyork @ One World Trade Center https://t.co/FEWs8JHm9z

[fred lasenna @fredlasenna]

Commuter perspective @ Manhattan, New York https://t.co/QBN96nLnVi

[fred lasenna @fredlasenna]

Commuting & Karaoke @ Manhattan, New York https://t.co/SCPNwEjjmn

[fred lasenna @fredlasenna]

Empire State ♥️ @ Empire State Building https://t.co/9Kggxat18L