Frederick Ching

[Pop Crave @PopCrave]

10 years ago today, Fifth Harmony released ‘7/27.’

[rin 𐙚 @mycatzeye]

KATSEYE AND HUNTRIX PERFORMING GOLDEN !!!

[Save A Man @Save_A_Man]

HOW LONG IT TAKES TO FLATTEN YOUR STOMACH :

- Cut sugar — 3 days (bloating goes down)
- Add fiber — 1 week (digestion improves)
- Walk daily — 2 weeks (core starts engaging)
- Pilates & core twists — 3 weeks (waist begins tightening)
- High-protein meals — 5 weeks (body starts burning fat efficiently)
- Stay consistent — 8 weeks (visible flat stomach)

[Fifth Harmony Brasil @5HBrasil]

Desde o começo, era impossível não reconhecer aquela voz!

A Normani ficou em 4º lugar no The Masked Singer, mas brilhou em cada apresentação. Muito orgulho dela. ❤️

[Miley Official @MileyCyrusBz]

HANNAH MONTANA SINGING THE CLIMB. I AM SOBBING 🥺

[acervo lorde @lordeacerve]

📁 show da lorde completo no lollapalooza chile 2026

[Lee @caseyleemoore]

I did not think we’d be getting a new live version of “Untouched” by The Veronicas in 2026 but I’m grateful it happened

[Frederick Ching @fredologist]

@itsaanson Cute!

[Fifth Harmony Brasil @5HBrasil]

#FifthHarmonyOnGRAMMYs

[Frederick Ching @fredologist]

@itsaanson Ok what a cutie

[Oliur @UltraLinx]

Can you read 900 words per minute? Try it.

[Maine @TheMaineWonk]

We are governed by the dumbest people in America.

You can LITERALLY unredact some of the files so easily.

[ABC News @ABC]

U.S. Southern Command said in a statement late Monday that a strike "at the direction" of Secretary Pete Hegseth in the Eastern Pacific hit a vessel and killed one man it alleged to be a "narco-terrorist."

Read more: https://t.co/UntTfsAIfv

[Frederick Ching @fredologist]

just need more recovery time 🚿😴 https://t.co/fUZJ1SCgMM

[Frederick Ching @fredologist]

November dopamine x

[Frederick Ching @fredologist]

Gainsssss

[Frederick Ching @fredologist]

Getting ready for the gym

[Frederick Ching @fredologist]

@carlaletaa You both are cute!