Freegymprogram

Free app that allows you to track your training in the gym.
Also :
- Generate programs for you
- Lets you create your own exercises/programs
- So much more

[Freegymprogram @freegymprogram]

Exercise of the day : Zottman Preacher Curl with Dumbbells https://t.co/EHWbTFzc0G

[Freegymprogram @freegymprogram]

Exercise of the day : Drag Curl with Barbell https://t.co/XLTw82SLw9

[Freegymprogram @freegymprogram]

Exercise of the day : Crunches with Legs on Stability Ball https://t.co/VzMBSKS7v9

[Freegymprogram @freegymprogram]

Exercise of the day : V Bar Pull Down https://t.co/B9IW75CnBy

[Freegymprogram @freegymprogram]

Exercise of the day : Triceps Kickback with Dumbbell https://t.co/c5bYHSVYBL

[Freegymprogram @freegymprogram]

Exercise of the day : Dumbbell Raise https://t.co/4wMP6cY5UC

[Freegymprogram @freegymprogram]

Exercise of the day : Seated Barbell Shoulder Press https://t.co/QqDEl4PGS7

[Freegymprogram @freegymprogram]

Exercise of the day : Weighted Sissy Squat with Weight Plate https://t.co/ZRwfCIthl1

[Freegymprogram @freegymprogram]

Exercise of the day : Wide Grip Bench Press https://t.co/cxdNztEpMg

[Freegymprogram @freegymprogram]

Exercise of the day : Bicep Curl with Machine https://t.co/1LZydlMOty

[Freegymprogram @freegymprogram]

Exercise of the day : Standing One Arm Curl Over Incline Bench with Dumbbell https://t.co/ORCGkUN620

[Freegymprogram @freegymprogram]

Exercise of the day : Smith Machine Dead Lifts https://t.co/t7F3T7sktc

[Freegymprogram @freegymprogram]

Exercise of the day : One Arm Low-Pulley Triceps Extension with Cable https://t.co/lMHcPTEU79

[Freegymprogram @freegymprogram]

Exercise of the day : Lying Close-Grip Triceps Extension Behind the Head with Ba https://t.co/jHE5OHtEsj

[Freegymprogram @freegymprogram]

Exercise of the day : One Arm Dumbbell Shoulder Press https://t.co/PiGtpwhIYM

[Freegymprogram @freegymprogram]

Exercise of the day : Reverse Grips Bent Over Barbell Rows https://t.co/qW6E9Z7tfQ

[Freegymprogram @freegymprogram]

Exercise of the day : Calves Press on Leg Machine https://t.co/oIscVCIph6

[Freegymprogram @freegymprogram]

Exercise of the day : Push Ups Close and Wide Hand Versions https://t.co/t4bKdWRlq6

[Freegymprogram @freegymprogram]

Exercise of the day : Upright Barbell Rows https://t.co/LglKAezY73

[Freegymprogram @freegymprogram]

Exercise of the day : Triceps Kickback with Dumbbell https://t.co/c5bYHSVYBL