THE FIRST 30 MINUTES AFTER YOU WAKE UP PROGRAM YOUR BRAIN FOR THE WHOLE DAY.
STUDIES SHOW THAT 73% OF PEOPLE SABOTAGE THEIR DAY WITHOUT REALIZING IT.
HERE ARE 7 MORNING ROUTINES APPROVED BY NEUROSCIENCE (Thread๐ชก):
@bix_xie@Emiratti Heavy social media use leads to
Heavy signs of detachment from regular social norms.
Social platforms uses target and desensitize people since 911
โhaving been made less likely to feel shock or distressat scenes of cruelty or suffering by overexposure to such imagesโ