If sleep feels like a personality trait at this point… same 🤍
Consider this your permission slip: you’re not doing it wrong, your body just needs support.
It’s less “perfect routine”, more “what actually works for me”
Save for when you’ll likely n...
Endometriosis affects around 1 in 10 women, yet many live with it for years without clear answers. 😓
New research is exploring how nutrition may support inflammation, gut health and overall wellbeing. Not as a cure, but as one part of a bigger pictu...
Pancakes, now made to support high performance. 🤝
Looking for some Sunday morning inspo? 🤍 Look no further. .x has the secret recipe.
Ingredients you need:
- 1 banana, smashed
- 40g self-raising flour
- 25g of Free Soul Sculpt in Vanilla
- 1 egg
- ...
Tesco, meet the Home of Women’s Wellbeing. 🤝 💙
Our affiliates (, , ) took a trip to Tesco to explore our products that have just landed. Just popping out for girls night essentials? Grab 21 superfoods, clinically-backed beauty supplements and a slig...
Fancy a Greens sachet of your own? 💚 Simply head to Tesco.
Now in on-the-go sachets, you can take your Greens anywhere: holiday, office, or as an emergency bag accessory.
So, who’s adding them to their basket? 🛒
It turns out, feeling good fits quite nicely into your weekly shop. 🤝
So, Free Soul is now available in ! 💙 Bringing our most-loved routines a little closer to home.
No overhaul required, just a slightly better basket. To celebrate the launch, this...
To celebrate the launch of ’ new Collagen + Lifter range, we’re taking collagen on tour ✨
We’ve saved you a seat… are you hopping in?
What to expect:
– Exclusive Free Soul collagen lattes
– Scratch cards for the chance to win
– A self-styling stati...
Women’s nutrition needs change throughout life - from puberty and fertility to adulthood and menopause. 🤍
Supporting these natural shifts with the right nutrients can help maintain energy, bone health and long-term wellbeing.
Throughout March we’ll...
A mother’s love is universal. Some people are just better at putting it into words. Happy Mother’s Day - or YOU Day. 🤍
And “mum” isn’t always the person you’re related to. Sometimes it’s the one who showed up, cared deeply, and loved you like their ...
Trying to conceive can feel like everyone else has it figured out.
But many people are quietly navigating the same journey - 1 in 6 people worldwide experience infertility.
If this is part of your story, you’re not alone. 🤍
This Mother’s Day, we’re celebrating the official ‘Mum of Free Soul’. The woman who co-founded the ‘Home of Women’s Wellbeing’ and has been building, and supporting, the journey from the very beginning. 💐 We wouldn’t be where we are today, without yo...
Happy World Sleep Day to everyone who was awake at 3:17am for absolutely no reason. 🫠
If you’re exhausted but still staring at the ceiling at night, it’s probably not “just bad sleep”.
And you’re not alone. In our community survey:
49% wake in the ...
WIN - 48 HOURS ONLY 📢
We couldn’t take our creators away and not do something special for you too. 🤍
As a community-led women’s brand, that just wouldn’t feel right. So we’re giving one of you (and a very lucky friend) the chance to win a cosy nigh...
One year since the launch of Designed by Her. 🫶
Since then?
6,500 insights from our community.
100+ women testing brand new products�5+ product launches, shaped by you.
And still, our work isn't done. Let's continue to carve the future of women's we...