freya💝

20 - edtwt - bmi 14.5

[freya💝 @freyancivelli]

Bmi 14's but my heart feels like it's failing..
#edrtwt

[freya💝 @freyancivelli]

@angelinnnnx take care pretty girl💝

[freya💝 @freyancivelli]

@skinnebo 12-13

[freya💝 @freyancivelli]

Bmi 14's is painfully miserable.. anyone else relate?
#edrtwt

[freya💝 @freyancivelli]

@chanelmethadone it rlly does suck, my mom tries to compete with me & do more steps/ eat less than me :(

[freya💝 @freyancivelli]

@poacherspride2 ooh how did you cook ur sweet potato??

[freya💝 @freyancivelli]

@lilmanbigdick looks to die for!! 😋

[freya💝 @freyancivelli]

@mayssdiaryy i have but only bc of severe restrcition..

[freya💝 @freyancivelli]

@lilmanbigdick ts is why i only eat whole foods.. if ur gonna starve u gotta do something to minimise the damage

[freya💝 @freyancivelli]

@itgirlspo you could probably still lose 1kg by july, thats not super restrictive. Thats only like a 300-600cal deficit daily. Depending on ur maintenance and how active u are it could be pretty easy for you?

[freya💝 @freyancivelli]

@angelinnnnx ooh looks yum!! super healthy 😋

[freya💝 @freyancivelli]

@itgirlspo just go back to eating maintenance and maybe add in an extra 5k steps daily if u can! don't go crazy restrictive as this is more likely to lead to binges. also try not to go too long without eating as this will stress ur body more <33

[freya💝 @freyancivelli]

@sekitsuii i genuinely got hiking boots bc i walk in nature + 30k steps is my daily average and i experience way less pain since!

[freya💝 @freyancivelli]

@reidrexia gorgeous doggo!!

[freya💝 @freyancivelli]

@luffygear541 my current bmi is 14.5

[freya💝 @freyancivelli]

currently maintaining bmi 15..

[freya💝 @freyancivelli]

@sekitsuii same, ppl expect u to have a rlly low intake whereas in reality if u walk/ exercise alot u can eat as many calories as a "normal person"

[freya💝 @freyancivelli]

@barely_elara Thank you! Crazy thing is i don't workout so this is from walking :)

[freya💝 @freyancivelli]

#edrtwt bmi 14.5

[freya💝 @freyancivelli]

@sarag76784 Nope, 14.5

[freya💝 @freyancivelli]

Bmi guesses??

[freya💝 @freyancivelli]

@2ndjunesside try & do harm reduction, it sounds like the way u are losing is very unhealthy. it took me longer to get to bmi 14s doing it "healthily" but its more sustainable long term

[freya💝 @freyancivelli]

#edrtwt what bmi were you when you started to experience severe side effects?

[freya💝 @freyancivelli]

@AudreySoto57726 i get uuu i've been hospitalised at higher weights but bc i lost steadily this time i'm still doing okay at bmi 14s