Regardless of your starting point, there's always room to level up.
Around 40% of daily actions stem from habits.
Aligning habits with goals accelerates success.
Just stop:
Stop avoiding.
Stop sleeping late.
Stop overthinking it.
Stop skipping workouts.
Stop missing opportunities.
Stop listening to negativity.
Stop hesitating your life away.
Stop coping and calling it “self-care”.
Stop.
If you are thinking of quitting, remember even the most successful people are either in a crisis, coming out of a crisis, or heading into a crisis. Never quit.