The sauna improved people’s vascular compliance which is blood vessels’ ability to expand and contract with changing pressure & decreased hypertension.
New randomized, controlled trial by my friend @LaukkanenJari featured in @TIME!
https://t.co/2hPvICQcIN
New books by @Jason@tferriss arrived this morning via amazon...I’m looking forward to diving in. Share etc, if you like these #authors / #entrepreneurs , thanks!