you need to be slowmaxxing. you need to be reading long, fat books. you need to be making 48-hour chocolate chip cookies. you need to spend hours watching wildlife, you need to spend 15+ min making your coffee. you need to breathe in and breathe out. you need to be slowwwwwwwwwww.
Erling Haaland gets it
- organic coffee with maple syrup
- steak and beef liver
- raw milk from the farmers market
- mouth taping
- raw carrot salad
- blue light blocking glasses
- lots of sunlight
- red light therapy
- meditating
- being a silly goose
This is the way
the older I get the more I realize that without a higher purpose in life -- without God -- you will go insane.
you will worship a false idol: celebrities, money, politics, pleasure, traveling...and it will never be enough.
Saya takkan pernah faham macam mana ada muslim yang rasa layak untuk sombong.
Padahal jawatan, kekayaan, kemasyhuran yang dia ada cuma pinjaman.
Ia cuma nasib yang Allah dah tetapkan.
person of interest, the mentalist, sherlock, dexter, castle, burn notice, 24, fringe, monk, supernatural, white collar, suits, psych, chuck, lie to me, leverage, elementary, blindspot, the blacklist, prison break, lost, the americans, justified, banshee, nikita, hannibal, the shield, alias, bones, the wire, true detective.
YOUR PERSONAL EVOLUTION (BY AGE)
Age 20 – Ego
You think you know everything.
Age 21 – Chaos
Nothing feels stable yet.
Age 22 – Distraction
Too many goals, no direction.
Age 23 – Pain
Reality hits. Lessons begin.
Age 24 – Purpose
You start asking why.
Age 25 – Focus
You cut the noise and choose one path.
Age 26 – Discipline
Consistency replaces motivation.
Age 27 – Emotional Control
You react less and think more.
Age 28 – Vision
You see clearly where you are going.
Age 29 – Accountability
You stop blaming others.
Age 30 – Leadership
People begin to trust you.
Age 31 – Strength
Your mind and body grow tougher.
Age 32 – Self-Control
You master your impulses.
Age 33 – Direction
Every move has meaning.
Age 34 – Power
Quiet confidence appears.
Age 35 – Stability
You become reliable.
Age 36 – Legacy
You think beyond yourself.
Age 37 – Authority
Your words carry weight.
Age 38 – Protection
You protect what truly matters.
Age 39 – Wisdom
You choose peace over ego.
Age 40 – Peace
You fully know who you are.
Which Stage of your Personal Evolution are You in Right now?