We are outsourcing our nervous systems to social media - through coping mechanisms like distraction, doom-scrolling, confirmation bias, creating echo chambers, and much more.
Our collective unconscious is expressed through these algorithmically determined feeds.
Mindfulness meditation appears to work as well as a standard drug to treat anxiety, according to the first head-to-head comparison of the two options. The study tested a widely used mindfulness program featuring weekly classes and daily practice at home. https://t.co/UfFklf5gsa
Photographers around the world introduce us to the newborns of 2020.
The parents share their hopes, dreams and fears — offering a glimpse of what it's like to welcome a baby during a global pandemic.
https://t.co/RfW3kVXPTO
"I want to tear down systems of oppression in this country." Senator @CoryBooker says he will continue to fight against social injustice. Watch his full interview here https://t.co/SXbfOjghYV