Nick Withers

[Nick Withers @frogwith]

@richbense @MarkCavendish Ahh Benson. Could not agree more. Perhaps if he had won the Green Jersey he would have deserved a shout.

[Nick Withers @frogwith]

@changford @sijbaker Tim. Is this what you and Taz looked like at end of ur run😬Top effort Simon

[Cycling Weekly @cyclingweekly]

Trek Madone 2017 range: Which model is right for you?
| https://t.co/NE87rHTgLg

[Nick Withers @frogwith]

@rjb51 @changford Benson are you in the audience to quiz Jezza tonight?

[Nick Withers @frogwith]

@changford @rjb51 looks like rich has had some Sage & Onion

[Nick Withers @frogwith]

@changford who Paxo?

[Nick Withers @frogwith]

#putyourbatsout #63notout RIP PH from the Withers boys

[Nick Withers @frogwith]

@pennersp @PortersPyrenees Yo Penners p. Duck followed by duck for supper. Don't tell the ducklings

[Nick Withers @frogwith]

Relaxing @ Soton airport after A34 debacle. We are on our way!

[Nick Withers @frogwith]

@PortersPyrenees No blue sky here! Wallabies 21-Lions23. 10 mins to go!

[Nick Withers @frogwith]

@PortersPyrenees Gang of 4 on the road

[Nick Withers @frogwith]

@PortersPyrenees Was it in the central reservation?

[Nick Withers @frogwith]

@PortersPyrenees Morning chaps. Gang of 4 setting off soon. How are the Train Gang? Go LIONS

[Nick Withers @frogwith]

@PortersPyrenees @rjb51 a demain mes amis

[Nick Withers @frogwith]

@PortersPyrenees Yo boys. I is on my final foam roller session. Do I need a snorkel?

[Nick Withers @frogwith]

@robsaunders_rob @PortersPyrenees Rob-good to have u on board. Do Wiggle have any offers on enhanced cycling ability?

[Nick Withers @frogwith]

@rjb51 Legs only or the full B, S & C?

[Nick Withers @frogwith]

@PortersPyrenees Just missed train home from London by 2 mins. Refused to run for it as don't want to overuse wrong muscle groups!

[Nick Withers @frogwith]

@rjb51 In London carb loading. Still to work out difference between texting and twitting!