Fitness Space Cardiff

[Fitness Space Cardiff @fspace_cardiff]

Lets come together and celebrate the Fun of Fitness!

Thats why we are offering Free Access to our facility!

Today Only!

Grab your kit and come try something new!

#fscardiff #cardiff #gym #studio #cardiffgym #nationalfitnessday #fitnessspace #cardiffstudents #cardiffuniversity

[Velindre Cancer Centre Fundraising @Velindre]

Great to have you on board! #3WhitchurchAmigos @samwarburton_ @GeraintThomas86
Thanks President @JiffyRugby for your help with this #VictoryOverCancer

[Fitness Space Cardiff @fspace_cardiff]

Not been to Fitness Space #Cardiff yet? BRING A FRIEND FREE TOMORROW! Try out all we have to offer from classes to personal training, to Hot Yoga and our BioCircuit! #CardiffGym #Fitness

[Velindre Cancer Centre Fundraising @Velindre]

Please vote for our patron @ShaneWilliams11's #TourDeShane bike ride in aid of Velindre to help us win best road cycling event! 🚴‍♂️

We're currently in 2nd place

Click link and vote for 'Tour De Shane – The Pembrokeshire Sportive'
https://t.co/lM77QIpacU

Thank you! ✌️

[Fitness Space Cardiff @fspace_cardiff]

FitCamp 2.0 starts on the 12th
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Open to Members and Non-Members
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Our amazing Adam getting some amazing results! Great… https://t.co/bUr3qvLaLY

[Fitness Space Cardiff @fspace_cardiff]

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FitCamp 2.0 starts on the 12th
________________________________________

Open to Members and Non-Members
________________________________________

Check out one of our… https://t.co/N8O566FMsM

[Fitness Space Cardiff @fspace_cardiff]

FitCamp 2.0 starts on the 12th
________________________________________

Open to Members and Non-Members
________________________________________

Check out one of our FitCampers Meg for her amazing progress from… https://t.co/k4nyCtLwo7

[Fitness Space Cardiff @fspace_cardiff]

Failure and setbacks are ingredients for a great success story

#fitnessspace #fscardiff #cardiffgym #success #believe #achieve #repeat @ Cardiff https://t.co/cy8ulJdjy8

[Fitness Space Cardiff @fspace_cardiff]

Member Testimonial by @AnitaPires89

Get an insight into what her thoughts are about her experience at Fitness Space Cardiff!

It’s an absolute pleasure having you here Ana! We look forward to continue supporting… https://t.co/ZPdpWv6HLx

[Fitness Space Cardiff @fspace_cardiff]

The August class timetable release!! The members spoke, we listened. Here are your classes at the times you wanted!

We cannot wait to get them going!!! See you there!!
#Cardiff #Gym #PersonalTrainer #ExerciseClasses

[Fitness Space Cardiff @fspace_cardiff]

Yoga in the City centre TONIGHT at 18:30!! Book now, our amazing Sophie will be taking you through her dynamic routine to help ease the stresses of the week and strengthen body and mind!!
#Yoga #Cardiff #Gym #FitnessSpace

[Fitness Space Cardiff @fspace_cardiff]

Check us out in the latest @CardiffLifeMag edition!!
#10ReasonsToTrain @fspace_cardiff !!

[Fitness Space Cardiff @fspace_cardiff]

Huge well done to all our members tonight - smashing out their workouts and giving it their all in classes!
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We have been really impressed with the amount of effort you are… https://t.co/yraIypKxmn

[Fitness Space Cardiff @fspace_cardiff]

Had a fantastic day with Ryan from @technogym. The boys were shown how to best utilise the equipment here at Fitness Space making sure you have an effective workout whilst having some fun on the way.

The guys had a… https://t.co/g3IsUIUiQG

[Cardiff Online @cardiffonline]

It opens tomorrow! First look at the 2019 Cardiff Bay Beach that has a giant wheel and splash pool
https://t.co/dtDTiJUu9G

[Fitness Space Cardiff @fspace_cardiff]

We are really excited to be involved in the Sweat Series event!! Two classes, in an awesome venue!!

Plus a chance to see the Brand New Rang Rover Evoke!! Book your tickets now! FREE!!

https://t.co/63iUkdeqa6

[Velindre Cancer Centre Fundraising @Velindre]

We are delighted to announce the total from our first ever Forget Me Not Walk is a fantastic £4543.80, excluding any sponsorship raised. 💚🙏

We will share the final total once all sponsorship has come in.

Thank you to EVERYONE who joined us! 🤗

#ForgetMeNotWalk

[Fitness Space Cardiff @fspace_cardiff]

It always seems impossible until it's done - Nelson Mandela

#fscardiff #fitnessspacecardiff #cardiff #cardiffgym #motivationalquotes #fitness #lifequotes #wordsofwisdom #nelsonmandela #gogetit @ Cardiff https://t.co/jPVovMH9pB

[Fitness Space Cardiff @fspace_cardiff]

How cool is this!

You can now wear Fitness Space branded items everywhere you go.

Show the world where you train!

Let them know that they shouldn’t be anywhere else but Fitness Space Cardiff.

Come and have a… https://t.co/kBS46Mu0Bk

[Fitness Space Cardiff @fspace_cardiff]

Front Loaded Landmine Squat

luigipaccagnella showing us how

🔸Start with the bar in the corner of the cage
🔹Select the weight you want
🔸Set up with the bar in between your legs. In a squatting stance, chest up
🔹Lift… https://t.co/51hgA5nxOA