For The Core

Lifestyle and Culture Diet and fitness

[For The Core @FTCore]

@annadesousa reaching her goals ✨✨ Practice with Anna everything Thursday morning at 7am in her 1 hour dynamic Vinyasa class. An active and engaging yoga class, made fun by Anna and also encouraging mindful movement… https://t.co/WqLcsrLTEz

[For The Core @FTCore]

✨Celebrate International Women's Day ✨ with a special Yang Yin Practice, designed to balance and unlock the power of the Muladhara (root) Chakra 🔥🔥 with Jodie @thingsthatdream and For the… https://t.co/p4HuAlYYsb

[For The Core @FTCore]

FOOD FOR THOUGHT
*
"I was thinking about how much one action can influence the world around me - not only my friends of family, but also the people that I might encounter. Say for instance… https://t.co/EuJdsncT6B

[For The Core @FTCore]

For the Core are happy to be attending another Warehouse Yoga event 💚with @dylanayaloo and @maudehirst
Location: The Crypt Farringdon, London
Date: Monday the 10th of December💚
Time:… https://t.co/Iv6Tc0eSDa

[For The Core @FTCore]

🌬Less than 3 weeks to go till our Ecstacy through Pranayama workshop + breakfast 🍏with Alice @alicemaisetti
Don't miss out, purchase or find out more on our website via our "what's on"… https://t.co/pwZka4VXb1

[For The Core @FTCore]

Half lotus tree pose 🌲
This pose opens your hips and is a more advanced variation of tree pose. These balances are great for training your mind to focus, once you lose focus you fall, and… https://t.co/FU9MT3wv6n

[For The Core @FTCore]

You are invited to a one off special winter workshop at For the Core ✨
Lead by Alice Maisetti @alicemaisetti where you will learn the fundamentals of Pranayama and Yogic breathing.
You… https://t.co/RdNBKotepJ

[Yoga Journal @Yoga_Journal]

"There is no pose in yoga that everybody can do, and no one can do every pose." https://t.co/eSP6u7M4On

[loishipgrave @Hellois7]

“Pilates is the complete coordination of body, mind and spirit” Joseph Pilates

Join me on the mats for mindfulness exercise tomorrow @ftcore 6-7pm

Photo by @vackertassco
#pilates… https://t.co/hIuw3qNoog

[For The Core @FTCore]

Check out our intro video! See what For the Core is about.
https://t.co/KMxCGjfGxs via @YouTube

More at https://t.co/Tr0SxwOpj7

[For The Core @FTCore]

Click the link below to purchases 10 classes at a 20% discount to help us raise the finds we need to make the studio you want. Also take a look if you are interested in investing in the health and wellness/yoga community.
FTC team x

https://t.co/I67kQG5AnB

[For The Core @FTCore]

How I embedded brand values into my business: Tola Osundina, For the Core https://t.co/wohyVnJIQW

[loishipgrave @Hellois7]

PILATES IS BACK AT @ftcore TONIGHT 6PM

Join me for a core strengthening, glute activating & spine mobilising session suitable for all abilities and 1st trimester Mums-to-be #pilates… https://t.co/0DOIDwDjMB

[Virgin StartUp @VirginStartUp]

Creating brand values can help your business to establish a clear identity and great habits from day one. We spoke to Tola Osundina of @FTCore – a family-owned yoga and Pilates studio based in Hackney – and found out the meaning behind “the three Ps”. https://t.co/N4ECRhIDNm

[United Farm Workers @UFWupdates]

Next time you enjoy radishes in your salad, remember the farmworkers like these Oxnard workers, who harvest the food that we eat. #WeFeedYou #Calor #Ovetime4FarmWorkers

[For The Core @FTCore]

GET BACK TO THE MAT WITH 30% OFF - https://t.co/cYOgOnPuBE

[For The Core @FTCore]

GET BACK TO THE MAT WITH 40% OFF - https://t.co/qhLe9Sjfda

[For The Core @FTCore]

AND WE'RE BACK - https://t.co/5UOKwpcSve

[For The Core @FTCore]

Why scheduling “me time” into your workday will make you more productive https://t.co/NkfbDevrSM

[For The Core @FTCore]

Here’s why you get nosebleeds during summer runs (and how to deal mid-stride) https://t.co/6YerTfdsM6