Dari kecil, anak2 perlu didedahkan sikit sikit dengan realiti how life is unfair, and to survive kita kena buat benda kita tak suka either chores, homework.
Sooner later, anak2 will know yang attention/love and money, susah untuk datang serentak.
Make them understand
Kepada warga sekitar Kuching, kalau nampak benda ini di jalanan atau di mana mana, jangan kacau or buang.
Ini merupakan Oral Rabies Vaccines yang diletakkan sekitar Kuching bagi dimakan anjing anjing liar bagi memberikan perlindungan kepada mereka daripada virus rabies.
Bukan sspn je. Any account (bank, emas, asb, tabung haji) untuk anak bawah 18 tahun mmg akan masuk faraid jika berlaku kematian.
Sebab tu orang Islam, walaupun ada sistem faraid kena tulis wasiat.
Bagitau tu duit anak 100%.
Family pula kena amanah & itukan harta anak yatim.
Love reading this kind of story. When women keep arguing "am I a maid? Can't he serve his food himself?", there are women who love serving for their husband even when they have servants.
When men complaining "why should I provide everything?", there are men who enjoy providing for his spouse and never complain.
Dah sah² ko yg salah lepas tu ko salahkan pula budak tu kenapa melintas….terang² ada line kuning , laluan pejalan kaki ni nk melintas ko pula tak reti slowkan kenderaan….🤦🏻♂️🤦🏻♂️🤦🏻♂️
The comment section. Jahat sangat face shaming!
Anyway, I nak share cemana nak ajar anak bila anak tanya pasal fizikal orang. I ada student down syndrome. I tunjuk gambar-gambar aktiviti yang I buat dengan dia.
Then my daughter cakap "ibu, kenapa muka dia macamtu? Kelakarnya" She was 4yo masatu.
I just explain biasa. Not in a defensive tone or angry tone. I just calmly said "Asma', ini namanya Down Syndrome. Orang yang ada down syndrome, Allah buat semua muka macamni"
The dia tanya lagi "Kenapa Allah--
Macam mana kita nak tahu pasangan tu ada EQ yang tinggi ketika taaruf?
EQ tinggi = pendengar yang baik.
Dia lebih banyak mendengar sebelum menjawab. Banyak fikir sebelum nak cakap apa-apa.
Boleh perhatikan cara dia apabila berbeza pendapat. Bagaimana dia respon ketika tak bersetuju dengan sesuatu perkara.
Lihat juga cara dia menerima teguran. Adakah dia defensive atau boleh terima dengan hati terbuka.
Selain tu, cara dia bercakap tentang orang lain. Lebih lagi orang yang pernah buat silap dengan dia atau orang yang dia tak berapa suka.
Ada pendidikan yang tinggi tidak menjamin EQ tinggi. Sekufu bukan hanya pada pendidikan, tetapi lebih utama pada cara berfikir.
Menarik pepatah cina ni.
Bila si ibu berduit:..
carikan extra classes (cth: music, swimming) atau private school yang sediakan
Usaha tunaikan hasrat anak..
Klien saya di fasa umur anak lepas SPM..cuba turutkan anak nak course yang diminati.
Si ayah menang bab bayar komitmen..
And suddenly,
- The man waking up at 6 AM for work.
- Having lunch at 3:30 PM due to long call.
- Sleeping by 9:30 PM to survive corporate.
Isn’t your dad anymore.
It’s you.
After Fajr, the Prophet ﷺ would say:
Allahumma innī as’aluka ʿilman nāfiʿā,
wa rizqan ṭayyiban, wa ʿamalan mutaqabbalan.
Translation:
O Allah, I ask You for:
– beneficial knowledge
– pure, good provision
– and deeds that are accepted
Notice the order.
Secara harafiah ( i mean literally).
Pergi beli glucometer. Pukul 12pm awak check gula, kalau drop below 4, contoh macam saya ni awak jangan ngada ngada nak bertahan.
Berbuka terus. Allah bagi Rukhsah untuk ibu mengandung ada sebabnya.
If you live through life without the regular nawaafil prayers...
without witr, without dhuha, without reciting even a portion of the Qur’an daily, without morning and evening adhkār…
without seeking knowledge, voluntary fasting, voluntary sadaqah (charity), or any deeds that earns you the love of Allah...
then don’t be surprised if you lose happiness and peace in this life, and don’t be surprised if you stand empty-handed in the akhirah.
Allah rises people through different doors:
One through the gate of fasting, another through salah, another through charity, another through maintaining family ties, and another through striving in Allah’s cause.
The voluntary acts of worship build your rank in this world, in the loneliness of the grave, and in jannah.
Hold firmly to these acts. They are your stored treasures for this world and the hereafter.
The Silent Killer You’re Ignoring: Physical Inactivity
Physical inactivity isn’t just about weight gain. It’s one of the biggest hidden drivers of chronic disease, backed by decades of research.
Here’s what the science says👇
1. Physical inactivity is the 4th leading global cause of death worldwide.
It rivals smoking and a poor diet as a major health risk.
2. Just days of inactivity can trigger insulin resistance, higher blood pressure, and reduced VO₂ max. Yes, damage starts fast.
3. Physically inactive individuals are 1.75× more likely to develop cardiovascular disease.
Inactivity is one of the strongest single risk factors.
4. Inactivity increases dementia risk by ~40%.
Insulin resistance may directly drive cognitive decline.
5. Aging + low activity accelerates sarcopenia (muscle loss), raising the risk of frailty and early death.
6. Even breaking sitting time with light movement improves glucose control and insulin sensitivity.
You don’t need extreme workouts to see benefits.
Your body was built to move. Every hour you choose movement, you push back against disease.
Inactivity is the risk. Movement is the medicine.
This happened during housemanship. I was in Medical posting (a long thread).
The wife admitted for dengue fever. While I was taking her blood, she asked me “Dr, blh ke saya nak balik? Suami saya suruh balik sebab anak menangis dkt rumah,”
15/4/19
First day of #UwaisBento. Nervous mak takut tak bangun pagi2 nak buat bento sampai mimpi2😂
🍱Japanese curry rice
🍱Tako sausage
🍱 Boiled broccoli with mini tomato, olive oil & rock salt
🍱 Canned pineapple
My first attempt on making tako sausage. Cute/kesian/scary?😂