@plushi3gutz just don’t it’s not worth it. i personally don’t do it. just be mindful of what ur putting in ur body, so you can be guilt-free. if u DO eat something u feel guilty abt just walk off the cals babe <3
went out to eat w my bf, so i fasted the whole day beforehand to be semi guilt-free & i just woke up & weighed myself… lost another lb hehe ^_^*
bartender was telling me how she had to have surgery for her kidney stones… i think that’s my sign to take calcium out of my supplement rotation for now 😭