Six months of consistency, exercising, meditating, eating healthily, and learning new skills, will take you to a completely different place mentally, physically and financially.
My Morning Habit and routine...
@Ishansharma7390
1) 5:00am. Wake up
2) 5:00 to 6:00 Running, Exercises
3) 6:00 to 6:20 Take shower🚿
4) 10 min Meditation
5) 10 min Affirmation
6) 30 min Read Book
7) 1 hour Study
8 ) 9:00am college
Steps to change your life
1. Stop complaining and appreciate how lucky you are every day
2. Embrace loneliness and reinvent yourself in the process.
3. Say goodbye to the people that don’t bring positive energy into your life
4. Commit to the goals you set and never look back
If you do these for 30 days you'll be unrecognizable
• Sleep 8+ hrs
• Drink 2+ liters of water daily
• Get sun daily
• No sugar
• Read 30+ min a day
• Work out 3x per week
• Eat fruits + veggies daily
• Meditate for 10+ min a day
3 tips that can change your life:
1) Never reply when you are angry.
2) Never make a promise when you are happy.
3) Never make a decision when you are sad.
#wiselifelessons