FullHealth Nutrition

[Dr. Rhonda Patrick @foundmyfitness]

New video on how poor sleep impairs glucose regulation! Sleep restriction to 4h of sleep for two nights reduced glucose tolerance by 40% and the acute insulin response in healthy subjects by 30%. The good news is that exercise may help! https://t.co/shlhIoF6pb

[FullHealth Nutrition @fullhealthnut]

@chloemacdonald Hey Chloe, I see your not very active on here.. are you keen to give up your twitter handle? We have the same name ;)

[FullHealth Nutrition @fullhealthnut]

Almost a year since I set this twtr up - she's looking a bit dusty!

[FullHealth Nutrition @fullhealthnut]

Just setting up my Twitter. #myfirstTweet