mba intan (another psikolog of sasmita jiwa) said, "just like a mind, emotions come and go. you just have to allow it to be there. feel, sit with it, and accept that it's there."
tapi bagus, abis dari sasmita jiwa aku akhirnya realize (beneran) that i can't satisfy everyone nor even change how they see me. dan ... ya udah ... thus boundaries is needed for this case. i was in a position of maju kena mundur kena juga wkwk
mba intan (another psikolog of sasmita jiwa) said, "just like a mind, emotions come and go. you just have to allow it to be there. feel, sit with it, and accept that it's there."