Hi friends! It's that time again. Help me raise $ in honor of my Dad, who died too soon of lung disease in 2012. Thank you! 🏃♀️🪜🫁https://t.co/vsMhGbNNcs
Great tips!
-Reframe how you think of #anxiety
-Breathe yourself calm
-Move your body
-Connect w/others
-Find a ritual that's meaningful to you
-Accept that our new normal may be abnormal
@drvickiemays@PreetiNMalani@wasuzuki@fultonhere@USUAggies
https://t.co/YvOGlztTKD
Americans don't know enough about fish, and therefore we import a lot from questionable sources. Here are Three Simple Rules for Fish Eaters by @4fishgreenberg https://t.co/AsGqGR93Sh